Can drinking hawthorn dried fruit soaked in water lower blood pressure?

Apr 24, 2025 Source: Cainiu Health

Dr. Zhang Xiuhong

Introduction

Hawthorn berries contain flavonoid components that can promote blood vessel dilation and lower blood lipid levels, making them suitable for individuals with primary hypertension accompanied by hyperlipidemia. Their organic acid content helps improve blood viscosity and assists in alleviating elevated blood pressure caused by atherosclerosis; however, they should be consumed alongside a low-salt diet and regular作息 (作息 should be translated as "lifestyle作息" or "作息" could be removed if not applicable). Consumption may exacerbate hypotension symptoms in individuals with blood pressure below normal levels or those currently taking antihypertensive medications.

Generally, hawthorn dried fruit steeped in water may help individuals with mild hypertension regulate their blood pressure. However, those with low blood pressure or who are taking antihypertensive medications should avoid it. If any abnormalities occur, prompt medical attention is recommended. Detailed explanations are as follows:

Hawthorn dried fruit contains flavonoids that can promote blood vessel dilation and lower blood lipid levels, making it suitable for individuals with primary hypertension accompanied by hyperlipidemia. Its organic acid components can help improve blood viscosity and assist in alleviating elevated blood pressure caused by atherosclerosis. However, this should be combined with a low-salt diet and regular作息 (lifestyle habits).

Individuals with blood pressure below normal levels or those currently taking antihypertensive medications may experience worsening symptoms of hypotension if they consume hawthorn. The vasodilatory effect of hawthorn combined with medication could lead to dizziness, fatigue, and other discomforts, and in severe cases, may cause shock or impaired consciousness. Such individuals should consider alternative methods for health regulation.

Some individuals may be allergic or intolerant to hawthorn and may experience gastrointestinal discomfort after consumption; therefore, its use should be avoided in such cases.

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