How to massage the breasts to promote circulation and enhance breast size

Generally speaking, massaging the breasts using techniques such as straight-pushing massage, circular kneading, lateral pushing and gathering, acupoint pressing, and lifting massage can help promote breast augmentation by improving circulation. Detailed explanations are as follows:

1. Straight-Pushing Massage Technique

First, place both hands with fingers together and use the fleshy parts of the fingertips to perform straight-line pushing massage from the outer side of the breast toward the inner side. Maintain consistent pressure during the massage, pushing evenly and slowly from the base of the breast up to the area near the nipple. This technique follows the natural growth direction of the mammary ducts, helping to expel metabolic waste within the ducts and promoting breast duct patency. At the same time, it stimulates blood circulation in the breasts, providing breast tissues with more adequate nutrient supply, thus creating favorable conditions for breast augmentation.

2. Circular Kneading Technique

Using the palms or fingertips of both hands, perform clockwise or counterclockwise circular kneading motions around the nipple as the center point. The kneading area can start from the edge of the areola and gradually extend outward to the edges of the breast. Circular kneading comprehensively stimulates various parts of the breast tissue, including the mammary glands, blood vessels, and nerves, effectively improving overall breast circulation, maintaining open mammary ducts, promoting local metabolism, supporting healthy breast development, and thereby contributing to breast enlargement.

3. Lateral Pushing and Gathering Technique

Place both hands on either side of the breasts, with fingers together, and use the fleshy parts of the fingertips to perform horizontal pushing massage from the outer side toward the inner side. During the push, gently gather the breasts toward the center of the chest, massaging both sides simultaneously with gentle yet firm movements. This technique helps move fat and mammary tissue from the outer sides of the breasts inward, making the breasts appear fuller and rounder. It also helps clear blockages in the lateral mammary ducts, enhances breast circulation, and supports further breast development.

4. Acupoint Pressing Technique

Locate relevant acupoints around the breasts, such as the RUGEN (ST-18), SHANZHONG (CV-17), and TIANCHI (PC-2) points. Use the fleshy part of your fingertips to press these acupoints with moderate pressure until a sensation of soreness and distension is felt. Each acupoint should be pressed for approximately 1–2 minutes. Stimulating these acupoints can help unblock meridians and regulate qi and blood circulation, promoting breast blood flow and nutrient supply, supporting healthy breast development, and achieving breast augmentation naturally.

5. Lifting Massage Technique

Place both hands beneath the breasts, supporting the breasts with the palms, and then gently lift them upward to a certain height, holding briefly before slowly lowering them back down. During the lifting motion, maintain even pressure without excessive pulling. This lifting massage helps counteract the effects of gravity on the breasts, helping the skin and tissues maintain firmness. It also stimulates the mammary tissue beneath the breasts, promoting circulation and metabolism, resulting in a more uplifted breast appearance and supporting breast health and development.

In daily life, it is important to choose appropriate undergarments. Select bras with good support and breathability based on your individual breast size and shape. Avoid bras that are too tight, as they may compress the breasts and impair circulation, but also avoid overly loose bras that fail to provide sufficient support.