What foods should patients with high cholesterol avoid?

Generally, patients with high cholesterol need to avoid foods such as pork liver, egg yolks, fried chicken, squid, and cured meats. Detailed explanations are as follows:

1. Pork Liver

Animal organs such as pork liver are rich in cholesterol. Excessive intake can directly increase cholesterol levels in the blood. Therefore, patients with high cholesterol should avoid consumption as much as possible.

2. Egg Yolks

Although eggs are nutrient-rich foods, egg yolks contain relatively high levels of cholesterol. Consumption may further elevate blood cholesterol levels in patients with high cholesterol. Therefore, it is recommended to limit intake of egg yolks.

3. Fried Chicken

Fried foods such as fried chicken absorb large amounts of oil during preparation, which mainly consists of saturated and trans fats. These fats can significantly raise blood cholesterol levels. Therefore, patients with high cholesterol should avoid fried foods.

4. Squid

Seafood items such as squid are rich in protein and trace elements, but they also contain relatively high levels of cholesterol. Consumption may worsen the condition in patients with high cholesterol. Therefore, it is advisable to avoid eating squid as much as possible.

5. Cured Meats

Cured foods such as salted pork contain high levels of sodium. Excessive intake may lead to hypertension and arteriosclerosis, thereby exacerbating cholesterol deposition. Therefore, patients with high cholesterol should limit their intake of cured foods.

In daily life, patients with high cholesterol are advised to follow a dietary principle of low fat, low cholesterol, low salt, and high fiber. They should consume more fresh vegetables and fruits and engage in moderate physical exercise to maintain good health.