Can I eat locust flowers during my menstrual period?
May 09, 2025
Source: Cainiu Health
Dr. Sun Lianqing
Introduction
Sophora flower has a sweet and cool property and functions to clear away heat and toxic materials. If the physical condition is normal during menstruation, without obvious abdominal pain, diarrhea, or other discomforts, it is acceptable to consume Sophora flower in moderation. Using mild cooking methods such as steaming or boiling to prepare it can provide certain nutritional support to the body without adversely affecting menstrual health.
Generally speaking, sophora flowers can be consumed in moderation during menstruation. However, individuals with cold body constitution or severe dysmenorrhea should avoid them. If in doubt, it is advisable to consult a healthcare professional beforehand. Detailed explanation is as follows:
Sophora flowers have a sweet and cool nature, and possess the effect of clearing heat and detoxifying. If a woman's physical condition is normal during menstruation, without significant abdominal pain, diarrhea, or other discomfort, moderate consumption of sophora flowers is acceptable. Using mild cooking methods such as steaming or boiling into porridge can provide certain nutritional support to the body without negatively affecting menstrual health. For individuals with a relatively hot body constitution or those prone to internal heat, sophora flowers may also exert a certain regulatory effect.
If an individual has a cold body constitution or experiences discomfort symptoms such as abdominal pain or excessive menstrual bleeding during menstruation, consumption of sophora flowers is not recommended. The cool nature of sophora flowers might exacerbate the symptoms of a cold constitution, leading to poor menstrual blood discharge or intensified abdominal pain. Furthermore, some individuals may have adverse reactions to sophora flowers due to individual sensitivity, such as gastrointestinal discomfort or skin allergies.
Women should also pay attention to keeping warm during menstruation. It is important to fully understand the properties, effects, and precautions of sophora flowers before consumption, to ensure safe and healthy intake.
