Can I eat motherwort-cooked eggs during my menstrual period?

Generally speaking, women can consume eggs cooked with motherwort during their menstrual period, but should do so in moderation. The detailed explanation is as follows:

Motherwort is believed to have effects of promoting blood circulation, regulating menstruation, and relieving dysmenorrhea, while eggs are rich in high-quality protein, B vitamins, iron, and other nutrients that can supply the body with energy and essential nutrients. Consuming them together can benefit women's health, especially during menstruation. During the menstrual period, eating eggs cooked with motherwort in moderation can provide nutrition and help alleviate menstrual discomfort by utilizing the medicinal effects of motherwort.

However, excessive consumption should be avoided. If a woman already experiences heavy menstrual bleeding, bright red menstrual blood, or thin menstrual fluid, it is not recommended to consume this dish during menstruation, as it may worsen symptoms. If you have conditions such as uterine fibroids or endometriosis that may cause abnormal menstruation, or if you are taking anticoagulant medications such as aspirin, please consult your doctor before deciding whether to consume it, to avoid increasing the risk of excessive bleeding.

During menstruation, women should maintain a balanced diet and consume sufficient vegetables, fruits, whole grains, lean meats, and other nutrient-rich foods. Although eggs cooked with motherwort have certain health benefits, they should not replace a comprehensive and balanced diet. If menstrual irregularities persist for a long time, such as irregular cycles or severe dysmenorrhea, it is recommended to seek timely medical evaluation and avoid delaying proper treatment by relying solely on dietary remedies.