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Can Sanqi powder and Hawthorn powder be taken together?

May 27, 2025 Source: Cainiu Health
Dr. Yu Yongchao
Introduction
Under normal circumstances, Notoginseng powder and hawthorn powder can be taken together, but excessive consumption is not recommended. However, individuals with weak spleen and stomach should exercise caution, as hawthorn powder is relatively acidic and may irritate the gastric mucosa. It is advisable to take it after meals and start with a small dose. If no discomfort occurs, the dosage may be gradually adjusted. Overconsumption should be avoided, as it may lead to gastrointestinal discomfort or abnormal blood coagulation function.

Generally speaking, Notoginseng powder and hawthorn powder can be taken together, but excessive consumption is not recommended. The detailed explanation is as follows:

Notoginseng powder is rich in active ingredients such as notoginsenosides and flavonoids, and has functions of promoting blood circulation to remove blood stasis, unblocking meridians, and regulating blood lipids. Hawthorn powder contains substances such as hawthorn acid, pectin, vitamin C, and flavonoids, which can aid digestion, relieve food stagnation, promote qi circulation to dissipate blood stasis, and assist in lowering blood pressure and cholesterol. When taken together, the blood-activating and stasis-resolving effects of Notoginseng complement the stagnation-resolving properties of hawthorn, more effectively improving blood circulation and helping regulate blood lipids and pressure, especially suitable for middle-aged and elderly individuals or those with cardiovascular health maintenance needs. Additionally, the acidic components in hawthorn can promote secretion of digestive fluids, and when combined with Notoginseng powder's gentle regulation of the spleen and stomach functions, it helps stimulate appetite and improve digestion. Moreover, both possess antioxidant properties, which together assist in removing free radicals from the body, delaying cellular aging, and maintaining bodily vitality.

However, individuals with weak spleen and stomach should be cautious, as the strong acidity of hawthorn powder may irritate the gastric mucosa. It is recommended to take it after meals and start with a small dose. If there is no discomfort, the dosage can be gradually adjusted. Excessive consumption should be avoided, as it may cause gastrointestinal discomfort or abnormal blood clotting. If currently taking anticoagulant medications, consult a doctor beforehand to avoid adverse reactions caused by the combined blood-activating effects.

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