Can Notoginseng and broad beans be eaten together?

May 30, 2025 Source: Cainiu Health

Dr. Sun Lianqing

Introduction

Under normal circumstances, Panax notoginseng (Sanqi) and broad beans can be consumed together. Sanqi powder is primarily used for promoting blood circulation to remove blood stasis, stopping bleeding, and relieving pain. Broad beans are rich in protein, vitamins, and minerals, and have functions of strengthening the spleen and removing dampness, clearing heat, and detoxifying. There is no direct conflict between the two in terms of chemical composition or pharmacological effects. They can complement each other, enhance nutritional value, improve immune function, and promote overall health.

Generally speaking, it is safe to consume Notoginseng (Sanqi) and broad beans together, but moderation is key. A detailed explanation is as follows:

Sanqi powder is primarily used for promoting blood circulation to remove blood stasis and for its hemostatic and analgesic effects; it is classified as a traditional Chinese herb. Broad beans are rich in protein, vitamins, and minerals, and have functions including strengthening the spleen and removing dampness, clearing heat, and detoxification. There is no direct conflict between the chemical components or therapeutic effects of these two substances. When properly combined, they can complement each other nutritionally, enhance immune function, and promote overall health.

However, Sanqi has certain medicinal properties, while broad beans contain abundant protein and dietary fiber, which are not easily digested. Consuming excessive amounts of both simultaneously may increase the burden on the gastrointestinal system, potentially causing indigestion, abdominal bloating, or other issues. Therefore, moderate consumption is recommended in daily diet. Additionally, individuals allergic to either Notoginseng or any component of broad beans should avoid consuming them to prevent allergic reactions.

In daily dietary habits, it is advisable to maintain a balanced combination of foods, control portion sizes, and avoid excessive consumption of any single food item, which helps maintain good health.

View All

Who Are the 6 Groups of People Who Should Avoid Taking Notoginseng Powder?

Generally speaking, there is no established statement regarding "six types of people who cannot take Notoginseng powder." However, certain groups, such as pregnant women, women during their menstrual period, individuals with bleeding tendencies, those with weak spleen and stomach function, and individuals experiencing colds or fever, should avoid taking Notoginseng powder to prevent potential health issues or worsening of existing symptoms. Before consuming Notoginseng powder regularly, individuals should first assess their own health condition to determine whether they belong to any of the aforementioned contraindicated groups.

View Full Answer

Who are the three types of people who should not eat broad beans?

Generally speaking, there is no saying that specifies "three types of people who cannot eat fava beans." Individuals with glucose-6-phosphate dehydrogenase deficiency, favism, digestive system disorders, allergies to fava beans, or kidney disease should avoid consuming fava beans to prevent potential health problems. In daily diets, individuals should choose foods appropriately based on their own health conditions.