Can corn and milk powder be consumed together?

Under normal circumstances, corn and milk powder can be consumed together, but it is important to consume them in moderation. The detailed explanation is as follows:

Corn is a common cereal grain rich in dietary fiber, vitamins, and minerals, which helps promote digestion and enhance satiety. Milk powder is made by removing water from animal milk such as cow's milk or goat's milk and is rich in protein, calcium, and other essential nutrients that help supplement the body's nutritional needs. From a nutritional standpoint, there is no obvious incompatibility between corn and milk powder, so they can be consumed together.

Corn contains a relatively high amount of dietary fiber, which may increase the burden on the gastrointestinal tract and potentially cause indigestion or abdominal distension if consumed in excessive amounts, especially for individuals with weak gastrointestinal function. Additionally, milk powder contains a certain amount of fat and sugar, and excessive consumption may lead to obesity and elevated blood sugar levels. Therefore, it is recommended to consume both corn and milk powder in moderation to avoid adverse effects caused by excessive intake.

In daily diets, it is recommended to properly combine foods, control portion sizes, and avoid excessive consumption of any single food item, which helps maintain overall health.