What should pregnant women with high blood sugar eat?
Jun 05, 2025
Source: Cainiu Health
Dr. Liu Feng
Introduction
Pregnant women with high blood sugar can generally consume whole grains, leafy vegetables, low-fat dairy products, nuts, and berries in moderation. Additionally, they may use medications such as insulin injection, metformin hydrochloride tablets, glibenclamide tablets, acarbose tablets, and vitamin B12 injection as directed by a physician. Whole grains, such as oats, brown rice, and whole wheat bread, are rich in dietary fiber and help slow the rise in blood sugar levels.
Generally, pregnant women with high blood sugar can适量 consume whole grains, leafy vegetables, low-fat dairy products, nuts, and berries. Additionally, medications such as Gliclazide Modified-Release Tablets, Metformin Hydrochloride Tablets, Glibenclamide Tablets, Acarbose Tablets, and Voglibose Capsules may be used under medical guidance. If concerned, it is recommended to seek medical advice in advance. Detailed explanations are as follows:
I. Foods
1. Whole Grains: Whole grains such as oats, brown rice, and whole wheat bread are rich in dietary fiber, which helps slow the rise of blood sugar, provides sustained energy, and promotes intestinal health.
2. Leafy Vegetables: Leafy greens such as spinach, kale, and broccoli are rich in vitamins, minerals, and antioxidants. They are low in calories and have minimal impact on blood sugar levels, making them an ideal choice for individuals with elevated blood glucose.
3. Low-Fat Dairy Products: Low-fat dairy products such as skim milk and low-fat yogurt are rich in protein and calcium, with minimal impact on blood sugar while providing essential nutrients.
4. Nuts: Nuts such as almonds, walnuts, and cashews contain healthy fats and protein, which help control hunger and stabilize blood sugar levels. However, they should be consumed in moderation to avoid excessive caloric intake.
5. Berries: Berries such as blueberries, strawberries, and blackberries are rich in antioxidants and fiber, with minimal impact on blood sugar levels, while also providing various vitamins and minerals.
II. Medications
1. Gliclazide Modified-Release Tablets: A second-generation sulfonylurea insulin secretagogue that lowers blood glucose by stimulating insulin secretion from pancreatic β-cells. The modified-release formulation allows gradual drug release, maintaining stable blood glucose control for up to 24 hours and effectively reducing glucose fluctuations.
2. Metformin Hydrochloride Tablets: Reduces hepatic glucose production and enhances insulin sensitivity in muscles to lower blood glucose. It should be used under a physician's guidance.
3. Glibenclamide Tablets: Lowers blood glucose by stimulating the pancreas to secrete more insulin. It should be used under a physician's guidance.
4. Acarbose Tablets: Delays carbohydrate breakdown in the intestines, thereby reducing postprandial blood glucose peaks. It should be used under a physician's guidance.
5. Voglibose Capsules: Like acarbose, it belongs to the class of α-glucosidase inhibitors. It inhibits disaccharidase activity, delays intestinal sugar absorption, and controls postprandial blood glucose elevation.
Pregnant women with high blood sugar should follow medical advice regarding dietary and medication choices, regularly monitor blood glucose levels, and maintain a healthy lifestyle through moderate exercise and a positive mindset.
