Can I eat Ophiopogon japonicus (McDoor) after eating olives?
Jun 10, 2025
Source: Cainiu Health
Dr. Sun Lianqing
Introduction
Under normal circumstances, one can consume both olive fruits and Ophiopogon japonicus (McDoor). Olives are neutral in nature and possess functions such as clearing heat and detoxifying, relieving sore throat, resolving phlegm, and promoting saliva production to relieve thirst. Ophiopogon japonicus is slightly cold in nature and has effects of nourishing yin and moistening the lungs, benefiting the stomach and promoting saliva secretion, as well as clearing the heart and alleviating irritability. It is commonly used to treat symptoms such as dry cough due to lung dryness, cough due to yin deficiency, throat obstruction, and sore throat. From the perspective of medicinal properties and effects, there is no contradiction between olives and Ophiopogon japonicus.
Generally speaking, after eating olive fruit one can also consume Ophiopogon japonicus (McDoor), but it should be taken in appropriate amounts as directed by a physician. The detailed analysis is as follows:
Olive fruit has a neutral nature and functions to clear heat and detoxify, soothe the throat, resolve phlegm, and stimulate the production of body fluids to relieve thirst. Ophiopogon japonicus has a slightly cold nature and serves to nourish yin and moisten the lungs, benefit the stomach and promote the production of body fluids, and clear the heart to relieve irritability. It is commonly used to treat symptoms such as dry cough due to lung dryness, cough due to yin deficiency, and sore throat. From the perspective of medicinal properties and effects, there is no conflict between olives and Ophiopogon japonicus. Combining the two may even produce a synergistic effect.
However, excessive consumption may cause adverse effects on the body. Overconsumption of olives may lead to gastrointestinal discomfort, such as bloating and stomach pain. Excessive intake of Ophiopogon japonicus may impair the yang energy of the spleen and stomach and may also cause allergic reactions such as itching and rashes. Therefore, it is recommended to consume them in appropriate amounts under the guidance of a qualified TCM practitioner.
In daily diet, it is advisable to understand the properties of food and your own physical condition, and to reasonably combine ingredients to ensure safety and effectiveness.
