Can radishes and prawns be eaten together?
Jun 17, 2025
Source: Cainiu Health
Dr. Yu Yongchao
Introduction
Under normal circumstances, radish and shrimp can be eaten together, but it is not advisable to consume them in large quantities. Radish is cooling in nature, and individuals with spleen and stomach deficiency-cold should control their intake to avoid increasing the burden on the digestive system. In addition, shrimp must be thoroughly cooked during preparation to eliminate potential bacteria and parasites, ensuring food safety. Cooking radish can also reduce its cooling properties, making the combination healthier.
Generally speaking, radish and shrimp can be eaten together, but it is not recommended to consume them in large quantities. The detailed explanation is as follows:
Radish is a root vegetable rich in vitamin C, dietary fiber, minerals, and various antioxidant substances, which helps enhance immunity, promote digestion, maintain bone health, and prevent chronic diseases. Shrimp, on the other hand, is a high-protein, low-fat aquatic product containing abundant high-quality protein, minerals, vitamins, and antioxidants. It provides essential amino acids necessary for maintaining normal physiological functions. Moreover, the antioxidant substances in shrimp can work synergistically with those in radish to help delay aging and prevent cardiovascular diseases.
Radish is considered to have a cooling nature in traditional Chinese medicine. People with spleen and stomach deficiency cold should control their intake to avoid increasing gastrointestinal burden. Additionally, shrimp must be thoroughly cooked to eliminate potential bacteria and parasites, ensuring food safety. Cooking radish can also reduce its cooling effect, making the combination of these two ingredients healthier.
