Can I drink perilla leaf boiled water after childbirth?

Jun 20, 2025 Source: Cainiu Health

Dr. Zhang Lu

Introduction

In general, postpartum women can consume perilla leaf boiled water, but should do so in moderation. Before considering its consumption, postpartum women should first assess their own health condition and consult the advice of a doctor or nutritionist. This is especially important for those with special health conditions or who are currently taking other medications, to ensure that perilla leaves do not cause any adverse reactions with their existing treatment plan.

Generally, postpartum women can consume water boiled with perilla leaves, but should do so in moderation. Detailed analysis is as follows:

Perilla leaves have multiple functions, including relieving surface symptoms, dispersing cold, removing dampness, and harmonizing the stomach. These properties can help postpartum women, whose bodies are typically weak and prone to cold invasion, to regulate their physical condition and promote recovery. Moreover, water boiled with perilla leaves can regulate the gastrointestinal tract, facilitate the elimination of internal cold, and improve symptoms such as stomach distension or loss of appetite caused by cold in the stomach. This can provide some relief for postpartum gastrointestinal discomfort and loss of appetite. In addition, perilla leaves contain certain nutrients such as vitamins and minerals, and moderate consumption can offer some nutritional support to postpartum women.

Before consuming water boiled with perilla leaves, postpartum women should first assess their health condition and consult a doctor or nutrition expert. Especially for those with special health conditions or who are taking other medications, it is important to ensure that perilla leaves will not interact adversely with their current treatment plan. On the premise of ensuring safety, moderate consumption of water boiled with perilla leaves may be beneficial for promoting postpartum recovery.

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