Can patients with kidney atrophy eat perilla?
Jun 20, 2025
Source: Cainiu Health
Dr. Yang Guang
Introduction
In general, patients with kidney atrophy can consume perilla, but should do so in moderation. However, intake must be strictly controlled to avoid excessive consumption, as perilla, while possessing certain nutritional value, may place additional strain on the body and affect kidney function when consumed in excess. Moreover, patients with kidney atrophy often need to follow a diet that is low in salt, low in fat, and includes high-quality, low-protein foods.
Generally, patients with renal atrophy can consume perilla, as long as the intake is moderate. Detailed analysis is as follows:
Perilla is rich in nutrients such as vitamin C and dietary fiber. Vitamin C has antioxidant properties that help remove free radicals from the body and reduce oxidative stress-induced damage to kidney cells. Dietary fiber promotes gastrointestinal motility, improves digestive function, and helps maintain normal metabolic processes in the body, thus providing certain health benefits for patients with renal atrophy. Moreover, perilla has certain anti-inflammatory effects that can alleviate inflammatory responses in the body and provide some auxiliary benefits in reducing kidney inflammation and protecting kidney function.
However, the intake should be strictly controlled to avoid excessive consumption. Although perilla offers certain nutritional benefits, excessive intake may burden the body and affect kidney function. Additionally, patients with renal atrophy often need to follow a diet low in salt, low in fat, and containing high-quality low-protein content. When consuming perilla, attention should be paid to the cooking method, avoiding the addition of excessive salt and oil. Light preparation methods such as stir-frying with little oil or cold mixing are recommended.
