Can women with uterine fibroids eat chicken?
Generally speaking, patients with uterine fibroids can eat chicken, but it is not recommended to consume it excessively. The detailed explanation is as follows:
Chicken is rich in high-quality protein, with amino acid composition close to that of the human body, making it easily absorbed and utilized. It aids in the repair and synthesis of body tissues and can replenish the protein potentially depleted by illness, enhancing immune function in patients with uterine fibroids. Additionally, chicken contains various vitamins and minerals that participate in human metabolism and help maintain normal physiological functions. Iron, in particular, helps prevent iron-deficiency anemia and provides certain nutritional support for conditions such as increased menstrual bleeding possibly caused by uterine fibroids.
When choosing chicken, patients with uterine fibroids should opt for fresh, uncontaminated sources and prepare it using healthy cooking methods such as boiling, steaming, or stewing. Avoid consuming excessive amounts of chicken cooked with high-fat methods such as frying or barbecuing, to prevent excessive intake of fats and harmful substances that could negatively affect health. Although chicken is nutritious, patients with uterine fibroids should also control their consumption and avoid overeating.