Can I drink mung bean soup for heatstroke?

Generally speaking, drinking mung bean soup is acceptable for heatstroke, but the method of consumption should be adjusted according to the severity of the heatstroke. If abnormalities occur, prompt medical attention is recommended. Detailed explanations are as follows:

For mild heatstroke, symptoms are relatively minor, including dizziness, thirst, and general fatigue. Drinking mung bean soup is appropriate at this time. Mung bean soup is cool in nature and can replenish lost fluids, help relieve discomfort caused by heat, and provide small amounts of electrolytes, gradually making the body feel better. It is recommended to drink a small bowl at a time and repeat after intervals for better results.

However, for severe heatstroke accompanied by symptoms such as high fever exceeding 40°C, confusion, and persistent vomiting, consuming large amounts of mung bean soup is not suitable. At this stage, gastrointestinal function is weakened, and excessive intake may burden the digestive system. Moreover, mung bean soup cannot replace proper medical treatment. Immediate first aid measures such as cooling the body and seeking medical care should be taken instead of relying on mung bean soup to alleviate the condition.

When experiencing symptoms of heatstroke, it is important to promptly leave the high-temperature environment, implement cooling measures, and determine whether medical attention is needed based on the severity of symptoms. Additionally, in daily life, preventive measures should be taken to avoid prolonged exposure to high-temperature environments, ensure adequate hydration, and allow for appropriate rest.