Can lamb and mung bean soup be eaten together?

Under normal circumstances, mutton and mung bean soup can be consumed together, but it is important to maintain moderation. Detailed analysis is as follows:

Mutton is rich in protein, fat, and minerals such as iron and zinc. It has a warm nature and can provide sufficient calories for the human body, making it suitable for consumption during cold seasons. Mung bean soup, on the other hand, contains abundant dietary fiber, vitamins, and minerals, and has a cooling and moistening nature, offering effects of clearing heat, relieving summerheat, and replenishing body fluids. When warm-natured mutton is paired with cooling mung bean soup, it can neutralize the heating effects of the mutton to a certain extent, reducing the likelihood of discomforts such as dry mouth and heatiness after consumption, thereby achieving a more balanced diet.

However, portion control is necessary during consumption. Eating excessive mutton may increase the burden on the digestive system, while drinking too much mung bean soup may cause gastrointestinal discomfort. Additionally, individuals with spleen and stomach deficiency-cold should appropriately reduce their intake of mung bean soup to avoid further burdening the spleen and stomach. When cooking mutton, overly greasy preparations should be avoided, and lighter cooking methods are preferable, making the combination more in line with principles of healthy eating.