Can boiling water with Chinese chives (garlic chives) protect cardiovascular health?
Jul 23, 2025
Source: Cainiu Health
Dr. Sun Lianqing
Introduction
The body is in good condition. Drinking chives boiled water in moderation as part of daily routine may help regulate metabolism due to its dietary fiber and nutritional content. When combined with a balanced diet and moderate exercise, it may provide minor support for cardiovascular health as part of routine wellness practices. Maintaining cardiovascular health requires a scientific lifestyle approach. Do not rely solely on chives boiled water. If experiencing chest pain, dizziness or other discomfort, seek medical attention promptly.
Under normal circumstances, leek boiled water may provide some auxiliary benefits for maintaining cardiovascular function in healthy individuals, but it cannot offer protection for those who already have cardiovascular diseases or significant risk factors. Detailed analysis is as follows:
For individuals in good health without underlying medical conditions, moderate consumption of leek boiled water as part of daily routine may offer slight cardiovascular support. The dietary fiber and nutrients it contains can aid in regulating metabolism, particularly when combined with a balanced diet and appropriate exercise.
If an individual already suffers from cardiovascular conditions such as hypertension or coronary atherosclerotic heart disease, or presents significant risk factors such as abnormal blood lipids, leek boiled water cannot improve the pathological condition. In such cases, standard medical treatment under a physician's guidance is essential. Relying solely on leek boiled water will not protect cardiovascular health and may delay timely intervention.
Cardiovascular protection must be achieved through scientifically-based lifestyle choices. Leek boiled water alone should not be relied upon. Individuals experiencing symptoms such as chest pain or dizziness should seek medical attention promptly.
