Can cooking eggs with perilla leaves treat stomach cold?

Jul 24, 2025 Source: Cainiu Health
Dr. Shen Yonghua
Introduction
Perilla-cooked eggs may help alleviate discomfort caused by mild stomach cold. When the symptoms of stomach cold are mild, such as slight stomach pain after exposure to cold and reduced appetite without severe vomiting or diarrhea,适量食用温热的紫苏煮鸡蛋 can help reduce the sensation of coldness in the stomach and relieve discomfort by taking advantage of the warming properties of perilla and the nourishing effects of eggs. Take care to ensure the temperature is moderate when consuming.

Generally, perilla leaf boiled eggs may help alleviate discomfort caused by mild stomach colds, but they are unlikely to improve stomach issues resulting from severe cold conditions or organic lesions. If there are concerns, it is recommended to seek medical advice in advance. Detailed analysis is as follows:

If symptoms of stomach cold are mild, such as slight stomach pain after exposure to cold or reduced appetite without severe vomiting or diarrhea, consuming warm perilla leaf boiled eggs in moderation may help. The warm nature of perilla leaves combined with the nourishing effect of eggs can reduce the sensation of cold in the stomach and relieve discomfort. However, attention should be paid to consuming them at a moderate temperature.

If symptoms of stomach cold are severe, such as frequent intense stomach pain, vomiting clear water, or discomfort caused by organic lesions like gastric ulcers, perilla leaf boiled eggs are unlikely to provide improvement. These conditions require targeted medical treatment, and relying solely on dietary adjustments cannot address the underlying issues. Blind consumption may delay proper intervention.

In daily life, one should avoid consuming raw or cold foods, keep the stomach warm, and seek timely medical attention if symptoms persist or worsen. Once the condition is diagnosed, appropriate standardized treatment should be undertaken to promote recovery of stomach function.

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