Can rice wine relieve stomach cold?

Aug 19, 2025 Source: Cainiu Health

Dr. Sun Lianqing

Introduction

Glutinous rice wine (Laozao) may have a certain auxiliary effect in alleviating cold stomach symptoms; however, attention should be paid to the method and amount of consumption, as it cannot completely resolve the issue of gastric coldness. Laozao should not be consumed cold, as cooling neutralizes its warming properties and may exacerbate gastric coldness. Moreover, consuming large quantities on an empty stomach is not recommended, as the alcohol and sugar content may cause greater irritation to the stomach when taken without food. It is advisable to consume a small quantity after heating, with each serving controlled between 100-150 grams.

In general, sweet rice wine (Laozao) may have a certain auxiliary effect in alleviating cold stomach conditions, but attention should be paid to the method and quantity of consumption, as it cannot completely resolve the issue of a cold stomach. The specific analysis is as follows:

Laozao is a traditional food made from fermented glutinous rice, containing small amounts of alcohol, carbohydrates, and B vitamins, and is considered to have a relatively warming nature. Warm Laozao, when consumed, can provide gentle warmth to the stomach and help relieve discomfort caused by a cold stomach, such as stomach chills and mild dull pain. However, its auxiliary effect is limited, and for severe cold stomach symptoms, consuming Laozao alone may not be sufficient to provide relief. Moreover, Laozao has a high sugar content, excessive consumption of which may increase the burden on the gastrointestinal tract and cause abdominal distension. The small amount of alcohol it contains may also irritate the gastric mucosa, which is not suitable for individuals with sensitive stomach linings.

Laozao should not be consumed cold, as this will neutralize its warming properties and worsen the cold stomach condition. It is also not advisable to consume large amounts on an empty stomach, as the alcohol and sugar content may more strongly irritate the stomach when consumed this way. It is recommended to consume a small amount after heating, with each serving preferably controlled between 100-150 grams.

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