Can diabetic patients eat bird's nest?
Jul 25, 2025
Source: Cainiu Health
Dr. Liu Feng
Introduction
Under normal circumstances, diabetic patients can consume bird's nest, but it should be eaten in moderation. When choosing bird's nest products, opt for pure varieties without added sugar or other additives. Control the portion size for each consumption to avoid excessive intake. After consumption, monitor blood glucose changes and observe how your body responds to bird's nest. If abnormal blood glucose fluctuations or physical discomfort occur after consumption, discontinue use and consult a physician.
Generally speaking, diabetic patients can consume bird's nest, but it should be done in moderation. Detailed analysis is as follows:
Diabetic patients need to strictly control their sugar intake, and bird's nest itself contains very little sugar, so it will not cause a rapid increase in blood glucose levels or interfere with blood sugar stability. The main nutritional components of bird's nest are water-soluble proteins, amino acids, and minerals, which provide essential nutritional support to the body. These components are digested and absorbed gradually, thus not causing intense stimulation to insulin secretion. Additionally, bird's nest is mild in nature and does not burden the gastrointestinal tract. Diabetic patients who consume it in appropriate amounts can replenish nutrition without worrying about significant fluctuations in blood sugar levels, and it can also help maintain normal metabolic functions to a certain extent.
When consuming bird's nest, choose authentic products without added sugar or other additives. Control the amount consumed each time to avoid excessive intake. After consumption, monitor changes in blood sugar levels and observe how well the body tolerates bird's nest. If abnormal blood sugar fluctuations or physical discomfort occur after consumption, stop using it and consult a doctor.
