Can celery prevent cancer?

Jul 28, 2025 Source: Cainiu Health

Dr. Yang Ziqi

Introduction

In general, celery cannot prevent cancer. In daily life, maintaining healthy eating habits, including a diversified diet, moderate intake of various nutrients, weight control, reducing smoking, and alcohol consumption can help prevent cancer. At the same time, regular physical examinations and following medical advice are also important measures for cancer prevention and early detection.

Generally speaking, celery cannot prevent cancer. The detailed explanation is as follows:

Cancer results from the long-term interaction of multiple factors, including genetics, environment, and lifestyle. Preventing cancer requires a comprehensive and scientific approach involving smoking cessation, limiting alcohol consumption, balanced diet, regular exercise, avoiding exposure to carcinogens, and routine medical checkups. Celery, as a common vegetable, contains nutrients such as vitamins and dietary fiber that can provide nourishment and promote metabolism. However, there is no evidence indicating that these components can inhibit the formation of cancer cells or prevent cancer development. Celery neither alters genetic factors nor eliminates the risks posed by environmental carcinogens, thus it cannot play a role in cancer prevention.

In daily life, maintaining healthy eating habits—including dietary diversity, moderate intake of various nutrients, weight control, reducing tobacco use, and limiting alcohol consumption—can help prevent cancer. Meanwhile, undergoing regular medical checkups and following medical advice are also crucial measures for cancer prevention and early detection.

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