Are Sanfu patches helpful for individuals with a cold body constitution?

Aug 07, 2025 Source: Cainiu Health

Dr. Sun Lianqing

Introduction

In general, Sanfu patches are beneficial for individuals with a cold body constitution. A professional physician should determine the body constitution type before application, and the patch should only be used after confirming the individual has a cold constitution. The duration of application should be controlled; the initial application time should be short to observe the skin's tolerance. If significant itching or redness and swelling occur at the application site, the patch should be removed promptly to avoid scratching, which may lead to infection.

Generally speaking, Sanfu patches (three伏贴) are beneficial for individuals with a cold constitution. The detailed analysis is as follows:

Individuals with a cold constitution often exhibit symptoms such as cold intolerance, cold hands and feet, cold abdominal pain, diarrhea, or joint pain that worsens in cold conditions. Sanfu patches can help improve this kind of constitution. These patches typically contain warming herbs such as ginger, mugwort leaves, and cinnamon bark. Applied on specific acupoints during the hottest days of summer (Sanfu days), they utilize the strong yang energy of nature along with the warming properties of the herbs to synergistically enhance the body's yang energy and expel cold pathogens. The warm herbs penetrate through the skin, helping to unblock the meridians, harmonize qi and blood, strengthen the functions of internal organs, improve overall blood circulation, and reduce discomfort caused by cold stagnation. Long-term, regular application may gradually improve the imbalances associated with a cold constitution.

Prior to application, a qualified physician should determine the constitution type to confirm it is indeed a cold constitution. The duration of each application should be carefully controlled, with the initial session being relatively short to assess skin tolerance. If significant itching or redness occurs at the application site, the patch should be promptly removed to avoid scratching and potential infection. Cold foods should be avoided during the application period, and keeping warm to prevent catching a chill is important.

View All

Which Three Types of People Should Not Consume American Ginseng

In general, American ginseng is a commonly used tonic herb, but it is not suitable for everyone. Those who should avoid it include individuals with cold body constitution, those suffering from colds or fever, people with excessive internal damp-heat, children, and those currently taking medications. It is recommended to fully understand your own health condition before consuming American ginseng. If you are unsure whether it is suitable for you, consult a doctor for advice.

View Full Answer

Can dandelion treat hemorrhoids?

Under normal circumstances, dandelion can play an auxiliary role in the treatment of hemorrhoids. When using dandelion as an adjunctive treatment for hemorrhoids, it should not be relied upon as the primary therapy. If hemorrhoid symptoms are severe, prompt medical attention is advised. Individuals with a cold body constitution or those prone to diarrhea should avoid excessive consumption or topical application of dandelion to prevent exacerbating gastrointestinal discomfort.

View Full Answer

Is American ginseng effective for male sexual function?

In general, American ginseng may have certain effects on male sexual function. Consumption of American ginseng should be done in moderation, as excessive intake may cause discomfort such as internal heat and insomnia. Individuals with a cold body constitution or weak spleen and stomach should consume it cautiously to avoid worsening physical discomfort. If you have underlying medical conditions or are currently taking other medications, consult a healthcare professional before use to avoid potential adverse interactions.

View Full Answer

Can I drink saffron if I have a cold body constitution and excessive dampness?

Under normal circumstances, individuals with cold body constitution and excessive dampness can consume saffron in moderation, but should pay attention to proper combination and dosage. Drinking large amounts of saffron alone may not fully improve body constitution and should be combined with other regulatory methods. In daily life, individuals with cold body constitution and excessive dampness need comprehensive regulation, including adjusting diet, increasing physical activity, and keeping warm, in addition to moderate saffron consumption, in order to more effectively improve their physical condition.