Can Artemisia selengensis help with osteoporosis?

Aug 07, 2025 Source: Cainiu Health
Dr. Chen Jian
Introduction
If osteoporosis is in its early stages and daily intake of calcium, vitamin D, and other nutrients can be adequately maintained, consuming shepherd's purse in moderation can help supplement calcium and dietary fiber. These components contribute to maintaining skeletal metabolic balance and may provide certain support for bone health. However, if osteoporosis is already severe, or if no interventions such as medication or exercise are implemented, the nutritional components in shepherd's purse cannot reverse bone loss.

Generally, Artemisia selengensis may have a mild auxiliary effect on individuals with mild osteoporosis who focus on comprehensive nutritional supplementation, but it has limited benefits for those with severe osteoporosis or those not receiving standardized treatment. If abnormalities occur, timely medical consultation is recommended. Detailed analysis is as follows:

If osteoporosis is in its early stages and daily intake of calcium, vitamin D, and other nutrients is maintained, moderate consumption of Artemisia selengensis can provide additional calcium and dietary fiber, which may help maintain bone metabolic balance and support bone health.

If osteoporosis is already severe or not managed through medications, exercise, or other interventions, the nutrients found in Artemisia selengensis cannot reverse bone loss, and its effects are far from sufficient to improve the condition. In such cases, it is unlikely to provide meaningful benefits for osteoporosis and might even lead to worsening conditions if proper medical treatment is neglected.

Artemisia selengensis should be thoroughly washed before consumption, and excessive salt should be avoided during cooking. Managing osteoporosis requires a comprehensive approach. If symptoms such as bone pain or increased susceptibility to fractures occur, prompt medical attention is necessary. Do not rely solely on specific foods and delay appropriate intervention.

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