Can Lao Xiang Huang improve loss of appetite?
Aug 20, 2025
Source: Cainiu Health
Dr. Sun Lianqing
Introduction
Under normal circumstances, Lao Xiang Huang may help improve loss of appetite in some individuals, although its effectiveness varies from person to person, and attention should be paid to the method of consumption and appropriate circumstances. In daily life, if loss of appetite occurs, one may first try consuming a small amount of Lao Xiang Huang to observe the response, while also pairing it with light and easily digestible foods such as millet porridge, vegetable soup, and the like.
Generally, Lao Xiang Huang (aged preserved citrus) may help improve loss of appetite in some individuals to a certain extent, though the effects vary from person to person, and attention should be paid to the method of consumption and appropriate circumstances. Detailed analysis is as follows:
Lao Xiang Huang is made by pickling citrus bergamot and has a sweet and sour taste with a unique aroma. Its flavor can stimulate the mucous membranes of the mouth and gastrointestinal tract, promoting the secretion of saliva and gastric juice. It may help stimulate appetite and increase the desire to eat in cases of mild loss of appetite caused by diminished taste sensitivity or slow gastrointestinal motility. However, a significant amount of sugar and salt are added during the pickling process. Excessive consumption may increase the burden on the gastrointestinal tract and potentially lead to blood sugar fluctuations or excessive sodium intake, which could worsen discomfort. For loss of appetite caused by conditions such as gastritis, peptic ulcers, emotional depression, or medication side effects, the beneficial effects of Lao Xiang Huang are limited.
In daily life, if loss of appetite occurs, you may try consuming a small amount of Lao Xiang Huang initially and observe your response. At the same time, it is advisable to eat light, easily digestible foods, such as millet porridge, vegetable soup, etc.
