Can Lao Xiang Huang relieve a sore throat caused by smoking?

Generally speaking, Lao Xiang Huang (aged preserved citrus peel) can to some extent help relieve a sore throat caused by smoking. The detailed explanation is as follows:

Lao Xiang Huang is made from fermented and preserved bergamot oranges and contains ingredients such as volatile oils and hesperidin, which have effects of regulating qi, resolving phlegm, soothing the throat, and relieving soreness. Harmful substances produced during smoking can irritate the mucous membranes of the throat, causing congestion, dryness, and pain. Consuming an appropriate amount of Lao Xiang Huang may help alleviate discomfort: its volatile oils can ease tension in the throat area, hesperidin can help reduce mucosal inflammation, and its sour-sweet taste can stimulate saliva secretion, moisturizing the dry throat and thus relieving pain to some extent. Lao Xiang Huang can be taken by sucking on thin slices or steeping a small amount in water for drinking, allowing its active components to continuously act on the throat.

Consumption of Lao Xiang Huang should be moderate, usually 1-2 slices each time. Excessive intake may irritate the stomach and cause acid reflux. It is not advisable to consume it on an empty stomach, as this may worsen gastrointestinal discomfort. Pregnant women, children, and individuals with a cold deficiency pattern of the spleen and stomach should consume it cautiously. Furthermore, the fundamental way to relieve sore throat is to reduce or quit smoking. Drinking plenty of water and keeping the throat moistened are also essential for better symptom improvement.