Can premature ejaculation caused by masturbation be recovered?

Aug 22, 2025 Source: Cainiu Health

Dr. Cao Zhiqiang

Introduction

Masturbation usually refers to self-stimulation. Generally speaking, whether premature ejaculation caused by masturbation can be recovered depends on the extent of damage and the type of intervention. In cases where it results from short-term frequent masturbation or psychological stress, recovery is usually possible through habit adjustment. However, if long-term excessive masturbation has led to nerve hypersensitivity or deep psychological trauma, recovery may be more challenging, although symptoms can be improved with proper intervention. It is recommended to actively adjust one's behavior accordingly.

　　Masturbation generally refers to self-stimulation. In most cases, whether premature ejaculation caused by masturbation can be recovered depends on the extent of damage and the type of intervention. If premature ejaculation is caused by short-term frequent masturbation or psychological stress, recovery is usually possible through habit adjustment. If long-term excessive masturbation has led to nerve hypersensitivity or deep psychological trauma, recovery may be more difficult, but symptoms can still improve with appropriate intervention. It is recommended to actively adjust personal habits. Detailed analysis is as follows:

　　If premature ejaculation is due to short-term frequent masturbation, the formation of a conditioned reflex toward rapid ejaculation, or only mild anxiety without organic damage, timely adjustment can usually lead to recovery. Reducing the frequency of masturbation to no more than once per week and avoiding rapid ejaculation, combined with deep breathing and communication with your partner to relieve stress, can lead to noticeable improvement in 1–3 months for most people.

　　When premature ejaculation is caused by long-term excessive masturbation leading to hypersensitivity of the glans nerves, or by significant guilt or inferiority complex caused by masturbation, which affects normal sexual activity, recovery becomes more challenging. In such cases, the squeeze technique can help reduce sensitivity, and psychological counseling can help alleviate negative emotions.

　　Daily routines should include regular sleep patterns and avoiding fatigue and late nights. During sexual activity, do not overly focus on duration, and create a relaxed atmosphere with your partner. Comprehensive self-care can aid recovery and promote symptom improvement.

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What causes premature ejaculation and how is it treated?

Premature ejaculation may be caused by psychological stress, balanoposthitis, hyperthyroidism, etc. Excessive secretion of thyroid hormones accelerates body metabolism and increases nervous system excitability, making the ejaculation center more sensitive and leading to premature ejaculation, accompanied by symptoms such as palpitations and excessive sweating. Patients can follow medical advice to use medications like Methimazole Tablets, Propylthiouracil Tablets, or Propranolol Tablets to regulate thyroid function to normal levels.

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What causes premature ejaculation, and how is it treated?

The prostate gland is stimulated by bacterial or non-bacterial inflammatory factors. The inflammatory mediators spread to areas such as the seminal vesicles and urethra, affecting the ejaculatory reflex pathway, leading to premature ejaculation, accompanied by symptoms such as frequent urination and urgency. Treatment should be conducted under a physician's guidance using medications such as tamsulosin hydrochloride sustained-release capsules, Qianlieshule capsules, and levofloxacin tablets to improve urinary and ejaculatory function.