What is the best medicine for spleen and stomach deficiency cold and heavy dampness?

Aug 28, 2025 Source: Cainiu Health

Dr. Sun Lianqing

Introduction

Generally speaking, there is no such thing as a single best medication for "spleen and stomach deficiency-cold with dampness stagnation." Spleen and stomach deficiency-cold with excessive dampness is often caused by factors such as consuming cold foods, prolonged exposure to cold and damp environments, etc. Common symptoms include cold abdominal pain, loose stools, heavy limbs, and general fatigue. Patients may take medications such as Fuzi Lizhong Pills, Xiangsha Yangwei Pills, Shenling Baizhu Powder, Jianti Pills, or Huoxiang Zhengqi Water, under a physician's guidance.

Generally speaking, there is no absolute answer to the question of "what is the best medicine for those with deficiency-cold of the spleen and stomach and excessive dampness." Deficiency-cold of the spleen and stomach accompanied by excessive dampness is often caused by factors such as consuming cold foods, or prolonged exposure to cold and damp environments. Common symptoms include cold abdominal pain, loose stools, heavy limbs, and fatigue. Patients may take Chinese patent medicines such as Fuzi Lizhong Pills, Xiangsha Yangwei Pills, Shenling Baizhu Powder, Jiantpi Pills, and Huoxiang Zhengqi Water under a doctor's guidance. Detailed explanations are as follows:

1. Fuzi Lizhong Pills

Fuzi Lizhong Pills belong to the category of warming herbs that dispel cold. They contain ingredients like Aconite Root (Fuzi), Codonopsis Root (Dangshen), and Atractylodes Rhizome (Baizhu), and are effective in warming the middle-jiao and strengthening the spleen. By replenishing the yang energy of the spleen and stomach and expelling cold, these pills can alleviate symptoms such as cold abdominal pain, vomiting, diarrhea, and cold hands and feet caused by deficiency-cold of the spleen and stomach. They are suitable for individuals with prominent symptoms of deficiency-cold.

2. Xiangsha Yangwei Pills

Xiangsha Yangwei Pills contain Costus Root (Muxiang), Amomum Fruit (Sharen), Atractylodes Rhizome (Baizhu), and other ingredients, and have the effect of warming and harmonizing the stomach. They can regulate the qi movement of the spleen and stomach, dispel cold from the stomach, and relieve symptoms such as poor appetite, epigastric fullness, acid regurgitation, and discomfort caused by excessive dampness. These pills are suitable for cases involving deficiency-cold of the spleen and stomach combined with qi stagnation.

3. Shenling Baizhu Powder

Shenling Baizhu Powder contains ginseng, Poria (Fuling), Atractylodes Rhizome (Baizhu), and other ingredients, and functions to strengthen the spleen and stomach and benefit lung qi. While strengthening the spleen and boosting qi, it also promotes the elimination of dampness, thereby alleviating symptoms such as reduced appetite, loose stools, shortness of breath with coughing, and limb fatigue caused by deficiency-cold of the spleen and stomach with excessive dampness. It is suitable for individuals with spleen and stomach weakness accompanied by internal accumulation of dampness.

4. Jiantpi Pills

Jianpi Pills are composed of Codonopsis Root (Dangshen), Atractylodes Rhizome (Baizhu), Tangerine Peel (Chenpi), and other ingredients, and have the function of strengthening the spleen and stimulating the appetite. They enhance the digestive function of the spleen and stomach, aid digestion, reduce dampness formation, and relieve symptoms such as loss of appetite, epigastric distension, and watery stools caused by deficiency-cold of the spleen and stomach with excessive dampness.

5. Huoxiang Zhengqi Water

Huoxiang Zhengqi Water contains Pogostemon Herb (Huoxiang), Perilla Leaf (Zisuye), Angelica Root (Baizhi), and other ingredients, and functions to relieve exterior syndromes, resolve dampness, regulate qi, and harmonize the middle-jiao. It not only dispels cold from the spleen and stomach but also rapidly eliminates internal dampness. It is suitable for cases of deficiency-cold of the spleen and stomach with excessive dampness caused by external contraction of wind-cold and internal injury from dampness retention, and can alleviate symptoms such as headache with a heavy sensation, epigastric distension and pain, vomiting, and diarrhea.

In daily life, it is important to develop good lifestyle habits and avoid consuming cold or greasy foods such as ice cream, fatty meat, and fried foods, as these can worsen symptoms of spleen and stomach deficiency-cold and excessive dampness.

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What are the differences between body coldness and heavy dampness?

Under normal circumstances, body coldness (cold constitution) is a cold condition caused by insufficient yang energy in the body, while heavy dampness results from abnormal accumulation of moisture due to impaired water metabolism. These two conditions differ明显 in terms of symptom presentation, physical sensations, triggering factors, tongue coating characteristics, and key points of调理 (regulation). Individuals experiencing body coldness or heavy dampness are advised to adjust their lifestyle habits according to their specific symptoms, maintain a light and warm diet, and engage in regular physical activity.

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What are the best proprietary Chinese medicines for phlegm-dampness, spleen deficiency, and heavy dampness?

Generally speaking, there is no specific statement regarding "the best Chinese patent medicines for phlegm-dampness, spleen deficiency, and heavy dampness." Commonly used Chinese patent medicines for improving phlegm-dampness, spleen deficiency, and heavy dampness include Shen Ling Bai Zhu San (Polyporus and Atractylodes Powder), Liu Jun Zi Wan (Six Gentlemen Pills), Ping Wei Wan (Harmonizing Stomach Pills), Huo Xiang Zheng Qi Shui (Agastache Essential Qi Water), and Xiang Sha Yang Wei Wan (Cardamom and Sand仁 Nourishing Stomach Pills). These medications help alleviate related discomforts through functions such as strengthening the spleen and replenishing qi, drying dampness and resolving phlegm, and harmonizing the stomach to remove dampness.

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What does it mean to have internal heat in the upper body and cold in the lower body, excessive liver fire, spleen deficiency, and heavy dampness? What should I do?

In general, conditions such as excessive heat in the upper body, cold in the lower body, excessive liver fire, and spleen deficiency with heavy dampness may be caused by factors including improper diet, emotional disharmony, stagnation of liver fire, spleen deficiency with excessive dampness, and insufficient kidney yang. It is recommended to seek timely medical advice, identify the underlying cause, and then improve the condition under a doctor's guidance through general treatments, medication, and other approaches. In daily life, maintaining a regular作息 (routine/schedule), avoiding late nights, and ensuring seven hours of sleep each night are advised.

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What does a tongue coating look like when there is excessive dampness?

Under normal circumstances, a heavy dampness condition in the body is typically indicated by a thick, greasy tongue coating that appears white or yellow, suggesting excessive internal dampness, which is commonly seen in traditional Chinese medicine (TCM) diagnoses. If discomfort symptoms occur, it is recommended to seek timely medical consultation and treatment at a qualified hospital. Observing changes in the tongue coating can assist in assessing the condition of internal dampness, but a diagnosis should not be made based on the tongue coating alone. If abnormal tongue coating is noticed along with discomfort, prompt medical attention is advised.