Can you eat silver ear fungus (Tremella) the next day after it has been left overnight?

Aug 29, 2025 Source: Cainiu Health

Dr. Yu Yongchao

Introduction

Under normal circumstances, whether leftover silver ear fungus (Tremella) can be consumed the next day depends on the storage method and its condition. Leftover silver ear fungus that has been properly refrigerated and shows no signs of spoilage can be eaten, while improperly stored silver ear fungus should not be consumed. In daily life, it is important to maintain hygiene when preparing and storing cooked food, use clean utensils, refrigerate food promptly, reduce the risk of bacterial growth, and prioritize freshly prepared meals to ensure dietary health.

Generally speaking, whether tremella can be consumed overnight depends on its storage method and condition. Overnight tremella that has been properly refrigerated and has not spoiled can be eaten, while improperly stored tremella is not recommended for consumption. Detailed analysis is as follows:

Tremella is rich in carbohydrates and contains high moisture after cooking, making it prone to bacterial growth. If cooked tremella is not refrigerated promptly and is left at room temperature for too long, bacteria can multiply significantly. Consuming such tremella may irritate the gastrointestinal tract, causing discomfort such as bloating and diarrhea. Even when refrigerated, if stored for too long, slow bacterial growth may still cause spoilage, resulting in unpleasant odors or abnormal texture.

If cooked tremella is rapidly cooled within 1-2 hours, stored in a clean, sealed container in the refrigerator, and shows no signs of spoilage such as odor or sliminess when taken out the next day, it can be consumed in moderation after thorough reheating. However, repeated heating can cause partial nutrient loss and degrade the texture of the tremella. Therefore, it's best to cook and consume tremella immediately, avoiding overnight storage whenever possible. If overnight storage is necessary, strict storage and reheating procedures should be followed.

In daily life, it's important to maintain hygiene when preparing and storing cooked food. Use clean utensils, refrigerate promptly, minimize the risk of bacterial growth, and prioritize freshly prepared foods to ensure healthy dietary habits.

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