Can pregnant women eat stewed pear with Sichuan贝母 (Fritillaria cirrhosa)?

Sep 01, 2025 Source: Cainiu Health

Dr. Zhang Lu

Introduction

Under normal circumstances, pregnant women can consume small amounts of stewed pear with Fritillaria (Chuan Bei). However, pregnant women should take note of the following when consuming stewed pear with Fritillaria: be sure to choose fresh pears and Fritillaria purchased through正规 channels to ensure food safety; avoid adding extra sugar during cooking to prevent excessive sugar intake which may affect blood glucose levels during pregnancy; start with a small amount upon first consumption and observe whether any discomfort such as bloating or diarrhea occurs afterward.

Generally speaking, pregnant women can consume适量 (an appropriate amount of) stewed pears with Chuanbei (Fritillaria cirrhosa), as analyzed in detail below:

During pregnancy, if mild discomforts such as a dry throat or coughing occur, the gentle remedy of stewed pears with Chuanbei may provide relief. Pears are rich in moisture and become soft and easy to digest after stewing, helping to replenish fluids and certain vitamins during pregnancy. When Chuanbei is stewed with pears, the taste is mildly sweet and non-irritating, placing no burden on the digestive system. It can also help improve poor appetite caused by discomfort during pregnancy, providing gentle nourishment to the body.

Pregnant women should take note when consuming stewed pears with Chuanbei: always choose fresh pears and Chuanbei purchased from reputable sources to ensure food safety. Avoid adding extra sugar during cooking to prevent excessive sugar intake that may affect blood glucose levels during pregnancy. Begin with a small quantity upon first consumption, and observe whether symptoms such as bloating or diarrhea occur. If no adverse reactions appear, moderate consumption can continue. Stewed pears with Chuanbei are suitable only for relieving mild discomfort. If symptoms such as coughing persist or worsen, prompt medical attention is required, as this remedy should not replace professional medical treatment.

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