How long should one stew the Sichuan贝 (Fritillaria) with pear?

Sep 01, 2025 Source: Cainiu Health

Dr. Sun Lianqing

Introduction

The recommended stewing time for Chuan Bei stewed with pear is generally 30 minutes to 1 hour, with the exact duration varying slightly depending on cooking methods and personal taste preferences. During the stewing process, attention should be paid to using an appropriate amount of Chuan Bei (Fritillaria) to avoid excessive intake. The pear should be thoroughly washed, peeled, and cored to ensure hygiene. It is advisable to use ceramic or clay pots for stewing, as metal containers may affect the properties of the ingredients.

The recommended stewing time for stewed pear with Sichuan Fritillaria (Chuan Bei) is generally 30 minutes to 1 hour, with the specific time varying slightly depending on cooking methods and personal taste preferences. The detailed analysis is as follows:

If the pears are cut into small pieces and the Sichuan Fritillaria is ground into powder beforehand, a stewing time of 30 minutes is recommended. Smaller pear pieces absorb heat more easily, and short stewing times are sufficient to soften and infuse them with flavor. The Sichuan Fritillaria powder can also quickly release its active ingredients into the broth, ensuring the ingredients are thoroughly cooked while minimizing nutrient loss. This approach is suitable for those who wish to eat quickly or prefer the pear to retain a slight texture.

If the pears are left whole or the Sichuan Fritillaria is used in its whole, granular form, it is recommended to stew for 1 hour. Whole pears have a denser texture and require more time to become tender. Whole Sichuan Fritillaria granules also need sufficient time for their active components to fully dissolve into the broth, ensuring the stewed preparation achieves a better therapeutic effect. This method is suitable for those who prefer softer, more tender fruit and better release of medicinal properties.

When stewing, note the following: the amount of Sichuan Fritillaria should be appropriate to avoid excessive use; the pears should be thoroughly washed, peeled, and cored to ensure hygiene; ceramic or clay pots are recommended for stewing, as metal containers may alter the nature of the ingredients; occasional stirring during the stewing process is advised to prevent sticking to the bottom; after stewing, a small amount of rock sugar may be added according to taste, but excessive amounts should be avoided to prevent compromising the overall therapeutic effect.

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What are the preparation method and health benefits of stewed pear with Sichuan Fritillaria (Chuan Bei)?

Generally, the preparation of Baked Pear with Sichuan Fritillary Bulb involves steps such as preparing the ingredients, processing the pear, and simmering the ingredients together. Its common effects include moistening the lungs and relieving cough, clearing heat and resolving phlegm, promoting the production of body fluids and relieving thirst, soothing the throat, and providing gentle nourishment. Baked Pear with Sichuan Fritillary Bulb is a food therapy recipe and should not be used as a substitute for medical treatment. The dosage of Sichuan Fritillary Bulb should be appropriate; individuals with spleen and stomach deficiency-cold or diarrhea should consume only small amounts to avoid gastrointestinal discomfort caused by excessive intake.