Can I drink rock sugar and pear beverage during pregnancy?

Sep 01, 2025 Source: Cainiu Health

Dr. Zhang Lu

Introduction

If it is a commercially available rock sugar and pear beverage, it mostly contains preservatives, sweeteners, and other additives. Some may even include medicinal ingredients. Excessive consumption may increase the physical burden during pregnancy. In addition, chilled rock sugar and pear beverages can easily irritate the gastrointestinal tract, possibly causing abdominal pain and diarrhea, which is detrimental to maternal health. Therefore, these types of beverages are not recommended for consumption during pregnancy.

Generally, during pregnancy it is acceptable to consume small amounts of simple homemade rock sugar and pear beverage. However, commercially available versions often contain numerous additives or are served chilled, and thus are not recommended. If in doubt, please consult a healthcare professional in advance. Detailed explanation is as follows:

If the rock sugar and pear beverage is homemade or its ingredients are clearly known, containing only pears, rock sugar, and water without additional additives, then drinking a small amount warm may help soothe a dry throat during pregnancy. This generally does not cause adverse effects on the pregnancy and can also help maintain hydration.

Commercially produced rock sugar and pear beverages often contain preservatives, sweeteners, and other additives. Some may even contain medicinal ingredients, and excessive consumption may increase the physical burden during pregnancy. Additionally, chilled rock sugar and pear beverages may irritate the gastrointestinal tract, potentially causing abdominal pain, diarrhea, which is detrimental to maternal health. These types are not recommended for consumption during pregnancy.

Before consuming any beverage during pregnancy, carefully check the ingredient list. It is preferable to choose natural, additive-free homemade drinks. Limit the quantity consumed to avoid excessive sugar intake. If gastrointestinal discomfort or other abnormalities occur after consumption, discontinue use immediately and consult a healthcare professional.

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