What is the function of Ophiopogon japonicus (McDoor)?
Generally speaking, the main functions of Ophiopogon japonicus (McDoor) include nourishing yin and promoting body fluid production, moistening the lungs and relieving cough, clearing the heart and eliminating irritability, nourishing stomach yin, and assisting in regulating metabolism. Detailed explanations are as follows:
1. Nourishing Yin and Promoting Body Fluid Production
Ophiopogon japonicus is slightly cold in nature and contains components such as amino acids and polysaccharides, which participate in the production of bodily yin fluids. When symptoms of yin deficiency manifest, such as dry mouth and tongue, dry skin, or constipation, using Ophiopogon japonicus can promote secretion of body fluids, alleviating the dryness. It is particularly suitable for use during dry seasons or for those who stay in air-conditioned environments for extended periods.
2. Moistening the Lungs and Relieving Cough
In traditional Chinese medicine, Ophiopogon japonicus is associated with the lung meridian and has the function of nourishing lung yin. Deficiency of lung yin can easily lead to lung dryness, causing symptoms such as dry cough with little phlegm or sore throat during coughing episodes. In such cases, Ophiopogon japonicus can moisturize the lungs, reduce dryness in the respiratory system, help relieve coughing, and contribute to daily lung care. It is often used in combination with other lung-moistening ingredients.
3. Clearing the Heart and Eliminating Irritability
Ophiopogon japonicus is associated with the heart meridian and can nourish heart yin. Adequate heart yin helps calm internal heat caused by emotional stress or overwork. When long-term熬夜 (sleep deprivation), mental tension, or anxiety lead to irritability, insomnia, and emotional agitation, using Ophiopogon japonicus can alleviate these discomforts by nourishing heart yin, assist in improving emotional well-being, and potentially enhance sleep quality. It is especially suitable for individuals with yin-deficient constitutions.
4. Nourishing Stomach Yin
Ophiopogon japonicus acts on the stomach by nourishing its yin and promoting gastric juice secretion. When symptoms such as loss of appetite, mild stomach pain, dry vomiting, or hiccups arise due to stomach yin deficiency, using Ophiopogon japonicus can relieve discomfort and help improve digestive function, maintaining a comfortable state in the stomach. It is suitable for individuals with stomach yin deficiency to use for body regulation.
5. Assisting in Regulating Metabolism
The polysaccharide components in Ophiopogon japonicus play a certain role in regulating bodily metabolism. Proper use of Ophiopogon japonicus can assist in maintaining normal metabolic rhythms while providing nutritional support. It may help alleviate mild symptoms such as dry mouth and fatigue caused by metabolic disorders. However, this should be based on a balanced diet and regular作息 (lifestyle habits), and cannot replace professional medical interventions.
In addition, when using Ophiopogon japonicus, it is important to adjust the dosage according to individual constitution, and excessive dosage should be avoided each time. Patients with hyperthyroidism who also exhibit symptoms of yin deficiency and internal heat may use small amounts, but should consult a healthcare professional beforehand. Patients with hypothyroidism, who typically have cold-deficient constitutions, should use it sparingly or avoid it altogether to prevent worsening of symptoms. Additionally, individuals with spleen-stomach deficiency cold or a tendency toward diarrhea should also use it cautiously.