Can drinking water infused with persimmon leaves lower blood pressure?

Sep 04, 2025 Source: Cainiu Health

Dr. Sun Lianqing

Introduction

In general, drinking water infused with persimmon leaves can help lower blood pressure. When consuming, ensure to select persimmon leaves that are free from pesticide residues and mold. Before brewing, briefly rinse the leaves with warm water to remove surface impurities. The amount used each time should not be excessive; generally, 3–5 grams of dried persimmon leaves is sufficient. Overconsumption may irritate the gastrointestinal tract. It is not advisable to drink this infusion on an empty stomach.

Generally, drinking water infused with persimmon leaves can assist in lowering blood pressure. The detailed explanation is as follows:

Persimmon leaves contain flavonoids, vitamin C, and other components that help promote bodily metabolism and may play a supportive role in regulating blood pressure. Drinking a moderate amount daily can be part of a healthy lifestyle, especially suitable for individuals with elevated blood pressure who have no specific contraindications. However, it's important to note that this supportive effect is not immediate and cannot replace medication. Individuals with abnormal blood pressure should still follow professional medical advice for proper management.

When consuming persimmon leaf water, ensure the leaves are free from pesticide residues and mold. Before brewing, rinse them quickly with warm water to remove surface impurities. The recommended amount is generally 3–5 grams of dried persimmon leaves per serving; excessive consumption may irritate the stomach. It is not advisable to drink on an empty stomach to avoid irritating the gastric mucosa and causing discomfort. Individuals with hypotension (low blood pressure), spleen and stomach deficiency-cold syndrome, or allergies to persimmon leaves should avoid consumption. Those with high blood pressure should regularly monitor their blood pressure during consumption. If symptoms such as dizziness, nausea, or significant blood pressure fluctuations occur, seek medical attention promptly to adjust the management plan.

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What are the health benefits and effects of persimmon leaf tea?

Under normal circumstances, the main effects and benefits of persimmon leaf tea include assisting in lowering blood pressure, supplementing vitamins, clearing heat and relieving dryness, promoting metabolism, and alleviating fatigue. A detailed analysis is as follows: When consuming persimmon leaf tea, attention should be paid to selecting tea products made from persimmon leaves without pesticide residues or mold. For first-time consumption, it is advisable to start with a small amount to avoid excessive stimulation of the gastrointestinal tract.

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Can persimmon leaves lower blood pressure?

Under normal circumstances, persimmon leaves cannot directly achieve the effect of lowering blood pressure. When consuming persimmon leaf water daily, it should be clearly regarded as a common beverage. Do not substitute professional blood pressure management plans due to misunderstandings about its effects. Individuals with abnormal blood pressure should strictly follow medical advice for proper regulation and must not rely on persimmon leaves to improve their condition.

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What are the benefits and effects of drinking water infused with persimmon leaves?

Under normal circumstances, the main benefits and effects of drinking persimmon leaf water include supplementing vitamins, clearing heat and relieving thirst, promoting intestinal motility, soothing throat discomfort, and assisting in maintaining vascular health. When consuming persimmon leaf water, one should select persimmon leaves that are free from pesticide residues and pests, and ensure they are thoroughly cleaned and dried before use. It is also recommended to quickly rinse the leaves with warm water prior to steeping, in order to remove surface impurities.

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What are the functions and benefits of persimmon leaves?

Under normal circumstances, the main functions and benefits of persimmon leaves include supplementing vitamins, clearing heat and reducing internal heat, promoting metabolism, soothing the throat, and assisting in maintaining vascular health. When using persimmon leaves, select leaves that are free from pests, diseases, and pesticide residues. Wash them thoroughly and dry them before use. It is recommended to rinse the leaves quickly with warm water before steeping to remove surface impurities.