Can Chuanxiong be used for foot soaking?

Sep 04, 2025 Source: Cainiu Health

Dr. Sun Lianqing

Introduction

In general, whether or not Chuanxiong can be used for foot soaking should be determined based on individual physical condition and specific circumstances. If there is skin discomfort or other health issues, it is recommended to seek timely medical advice from a qualified physician. When using Chuanxiong for foot soaking, the amount of herb should not be excessive, the water temperature should be controlled between 40–45°C, and each session should not exceed 20 minutes. After soaking, feet should be dried promptly and kept warm.

Generally speaking, whether or not Chuanxiong (Ligusticum chuanxiong) can be used for foot soaking depends on individual physical conditions and specific circumstances. If there is skin discomfort or other health issues, it is recommended to seek timely medical advice from a professional physician. Detailed analysis is as follows:

If the individual is a healthy adult without skin injuries, inflammation, or severe underlying diseases, and experiences fatigue or leg soreness in daily life, moderate foot soaking with Chuanxiong may be appropriate. Chuanxiong has properties of promoting blood circulation and regulating qi. Through soaking in hot water, its medicinal components can gently penetrate the skin of the feet, helping to improve blood circulation in the lower limbs, relieve muscle tension, reduce fatigue, and promote relaxation, making it suitable as one of the daily wellness practices.

However, foot soaking with Chuanxiong is not recommended for pregnant women, women during menstruation, individuals with foot skin problems such as ulcers or eczema, and those with severe cardiovascular or cerebrovascular diseases. The blood-activating effect of Chuanxiong might pose a risk of uterine contraction for pregnant women and could increase menstrual flow for women during their period. Using it when the skin is broken may lead to infection. Patients with cardiovascular or cerebrovascular diseases may experience dizziness, palpitations, or other discomforts due to increased blood circulation, which is detrimental to health.

When using Chuanxiong for foot soaking, excessive amounts of the herb should be avoided, and the water temperature should be maintained at approximately 40–45°C, with each session lasting no more than 20 minutes. After soaking, feet should be dried promptly and kept warm. If symptoms such as redness, itching, or dizziness occur during foot soaking, usage should be stopped immediately. Individuals with underlying medical conditions should consult a doctor before attempting this practice to avoid improper or blind usage.

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What are the functions, effects, and contraindications of Chuanxiong?

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Are Chuanxiong and Chuan Xiong the same?

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