Home
Articles
Q&A

What foods are incompatible with persimmons?

Sep 05, 2025 Source: Cainiu Health
Dr. Yu Yongchao
Introduction
Under normal circumstances, due to special components such as tannic acid, consuming persimmons together with certain foods may cause physical discomfort. Common incompatible foods mainly include high-protein meats, seafood, high-starch foods, acidic fruits, and calcium-rich foods. When consuming persimmons in daily diet, it is recommended to have a gap of at least 2–3 hours between persimmon consumption and the aforementioned foods, while also controlling the quantity of persimmons ingested.

Generally, persimmons contain special components such as tannic acid, which may cause physical discomfort when consumed with certain foods. Common incompatible foods mainly include high-protein meats, seafood, high-starch foods, acidic fruits, and calcium-rich foods. Detailed explanations are as follows:

1. High-protein meats: When persimmons are consumed with high-protein meats such as beef, lamb, or pork, the tannic acid in persimmons may combine with the protein in the meat to form precipitates that are difficult to digest. These precipitates can increase the burden on the gastrointestinal tract and may lead to symptoms of indigestion, such as abdominal distension, abdominal pain, and nausea.

2. Seafood: Seafood such as crabs, shrimp, and oysters is rich in protein and calcium. When consumed with persimmons, tannic acid first combines with the protein to form clots, and then combines with calcium to produce substances that are difficult to dissolve. These substances not only reduce the nutritional value of seafood but may also irritate the gastrointestinal tract, causing diarrhea, vomiting, and other discomforts.

3. High-starch foods: High-starch foods such as sweet potatoes, potatoes, and corn promote excessive secretion of gastric acid after entering the body. If consumed with persimmons, tannic acid may react easily with starch and gastric acid under the action of excessive gastric acid, forming indigestible hard masses that may cause stomach discomfort and increase the burden on the stomach.

4. Acidic fruits: Acidic fruits such as oranges, lemons, and hawthorns are naturally high in acidity. When consumed with persimmons, they further increase the overall acidity in the stomach. Excessive acidity accelerates the reaction of tannic acid with other components in food, making it easier to form indigestible substances, which may cause symptoms such as stomach bloating, pain, and acid reflux.

5. Calcium-rich foods: Calcium-rich foods such as milk, cheese, and tofu may combine tannic acid with calcium to form calcium salts that are insoluble in water when consumed with persimmons. These calcium salts cannot be absorbed and utilized by the body, leading not only to calcium waste but also possible accumulation in the gastrointestinal tract.

When consuming persimmons in daily life, it is recommended to separate the consumption of the above-mentioned foods by more than 2–3 hours. Additionally, control the quantity of persimmons consumed and choose persimmons that are highly ripe and have lower tannic acid content to reduce the risk of discomfort.

Related Articles

View All
What Are the Top 10 Fruits That May Easily Cause Miscarriage?
Generally speaking, there is no such thing as a "top ten fruits that easily cause miscarriage." However, during pregnancy, consuming certain fruits such as hawthorn, longan, papaya, lychee, and unripe persimmons may increase the risk of miscarriage due to their inherent properties. Pregnant women should therefore be particularly cautious, limiting or avoiding these fruits. A balanced and safe diet is essential during pregnancy, and fruits that have not been thoroughly washed should also be avoided.
avatar
Dr. Zhang Lu
View Full Answer
What Are the 5 Foods You Should Never Eat After Consuming Persimmons?
Under normal circumstances, it is not recommended to consume crabs, milk, sweet potatoes, spinach, alcohol, or similar foods right after eating persimmons, to avoid potential discomfort. It should be noted that these risks are mostly associated with excessive consumption, eating on an empty stomach, or having a weak gastrointestinal system. Healthy individuals generally need not worry excessively if they consume small amounts of these foods together and are not eating on an empty stomach. It is also recommended to choose fully ripe persimmons when consuming them.
avatar
Dr. Yu Yongchao
View Full Answer
What foods should not be eaten with lamb?
Under normal circumstances, lamb is nutritious but has a warming nature. It is not recommended to consume it with foods such as watermelon, crab, mung beans, strong tea, or pumpkin. Additionally, lamb should be consumed cautiously with cold-natured foods like persimmons and pears. Moreover, when consuming lamb in daily life, individuals should adjust their intake according to their own physical condition. Patients with hyperthyroidism, whose metabolic rates are generally increased, should pay particular attention to this.
avatar
Dr. Yu Yongchao
View Full Answer
What foods should not be consumed with duck meat?
In general, duck meat is relatively cooling in nature and rich in protein. It is not recommended to consume it together with foods such as soft-shelled turtle, chestnuts, rabbit meat, waxberry, or garlic. Additionally, duck meat should preferably not be eaten with other cooling foods like persimmons or mung beans. When consuming duck meat in daily life, individuals should adjust their intake according to their own physical condition. Patients with hyperthyroidism have a faster metabolism.
avatar
Dr. Yu Yongchao
View Full Answer
What happens if you eat too many persimmons?
Under normal circumstances, although persimmons are rich in nutrients, excessive consumption may cause physical discomfort, mainly including gastrointestinal upset, formation of gastric persimmon stones, blood sugar fluctuations, exacerbation of oral discomfort, and impaired nutrient absorption. When consuming persimmons regularly, it is important to control the quantity, avoid eating them on an empty stomach, and preferably choose ripe persimmons with lower tannin content.
avatar
Dr. Yu Yongchao
View Full Answer
Is persimmon a fruit or a vegetable?
Persimmons are classified as fruits rather than vegetables. From the perspectives of botanical classification, method of consumption, and nutritional characteristics, persimmons meet the typical criteria of fruits and are common autumn and winter fruits in daily life. When consuming persimmons, one should avoid eating them with large amounts of high-protein foods to prevent tannic acid from binding with proteins and affecting digestion. It is also not advisable to eat persimmons on an empty stomach, especially unripe ones.
avatar
Dr. Yu Yongchao
View Full Answer
What are the disadvantages of eating too many persimmons?
Under normal circumstances, although persimmons have a sweet taste and contain various nutrients, excessive consumption can bring many adverse effects to the body, mainly including gastrointestinal dysfunction, increased risk of gastric persimmon stones, interference with blood glucose stability, damage to dental health, and impaired nutrient absorption. When consuming persimmons in daily life, one should control the amount intake, with one to two persimmons per serving being advisable, and avoid eating them on an empty stomach.
avatar
Dr. Yu Yongchao
View Full Answer
What are the benefits and drawbacks of eating persimmons?
The benefits of consuming persimmons generally include supplementing vitamins, providing minerals, promoting digestion, replenishing body fluids, and adding flavor to the diet. The potential adverse effects may include gastrointestinal discomfort, possible formation of gastric persimmon stones, interference with nutrient absorption, oral irritation, and exacerbation of certain medical conditions. When consuming persimmons, one should pay attention to moderate intake, avoid eating them on an empty stomach, and avoid consuming large amounts alongside high-protein foods such as milk and eggs.
avatar
Dr. Sun Lianqing
View Full Answer
彩牛养生

Your trusted source for health information and wellness guidance.

Quick Links

Resources

Connect

© 2024 HealthPortal. All rights reserved.