Can men drink saffron?
Sep 05, 2025
Source: Cainiu Health
Dr. Sun Lianqing
Introduction
Under normal circumstances, men can consume saffron, but should pay attention to moderate consumption. In addition, patients with hyperthyroidism or hypothyroidism should consult a healthcare professional before consumption. Men with a tendency to bleed, such as frequent gum bleeding or abnormal coagulation function, are advised against consumption. Dosage should be controlled during consumption, as excessive intake may easily cause gastrointestinal discomfort and other issues.
Generally speaking, men can consume saffron, as long as they maintain an appropriate amount. Detailed analysis is as follows:
Men can consume saffron, especially those who need to relieve daily stress and improve circulation. Modern men often experience emotional tension and anxiety due to high work pressure; saffron can help soothe nerves and alleviate negative emotions, keeping the mind and body calm. Some men suffer from poor circulation due to prolonged sitting and lack of exercise. Drinking saffron water in moderation can help promote circulation, relieve physical discomfort such as stiffness and soreness, and its simple method of consumption, such as steeping in water, makes it easy to incorporate into daily life, providing gentle regulation for the body.
Additionally, patients with hyperthyroidism or hypothyroidism should consult a healthcare professional before consuming saffron. Men with bleeding tendencies, such as frequent gum bleeding or abnormal coagulation function, are advised against consumption. The dosage should be controlled, as excessive intake may cause gastrointestinal discomfort and other issues. Saffron should be purchased from reputable sources to ensure quality and safety.
