What medications can be used for middle school students experiencing headaches and dizziness?

Generally, the main causes of headache and dizziness in middle school students include insufficient sleep, excessive eye strain, tension-type headaches, sinusitis, and hypotension. Medications such as acetaminophen tablets, amoxicillin-clavulanate potassium tablets, and vitamin C tablets may be used under medical guidance to alleviate symptoms. A detailed analysis is as follows:

1. Insufficient Sleep

Long-term late-night studying or entertainment habits in middle school students can lead to inadequate sleep duration and poor sleep quality. The brain does not receive sufficient rest, causing cerebral vasoconstriction that may result in headaches and dizziness. It is important to maintain a regular sleep schedule, ensuring 8–9 hours of sleep daily, avoiding staying up late, refraining from using electronic devices before bedtime, and creating a favorable sleep environment to alleviate headache and dizziness symptoms.

2. Eye Strain

Extended periods of reading, writing, or using mobile phones and computers can cause excessive eye fatigue. The ciliary muscles remain in a state of continuous tension, leading to visual fatigue and subsequently causing headaches and dizziness. Eye usage should be controlled, with a 5–10 minute break recommended after every 40 minutes of visual work. Looking into the distance can help relax the eyes, and artificial tears (such as sodium hyaluronate eye drops) may also be used to relieve eye fatigue and improve symptoms of headache and dizziness.

3. Tension-Type Headache

Academic pressure and emotional anxiety in middle school students can cause persistent contraction of head muscles, resulting in tension-type headaches characterized by a tight band-like pain around the head, often accompanied by dizziness. Pain relievers such as acetaminophen tablets, ibuprofen suspension, and vitamin B1 tablets may be taken under a doctor's guidance to alleviate pain and regulate nerve function. Additionally, physical exercise and emotional expression can help relieve stress and improve symptoms.

4. Sinusitis

Inflammation of the nasal mucosa in middle school students due to bacterial infection can lead to the accumulation of pus within the sinuses, which compresses surrounding tissues and causes headaches. Inflammatory irritation may also affect breathing, leading to insufficient oxygen supply to the brain and resulting in dizziness. Under medical guidance, medications such as amoxicillin-clavulanate potassium tablets, mometasone furoate nasal spray, and Tongqiao Biyan granules may be used to control infection and reduce inflammation. In severe cases, sinus puncture and irrigation may be required to drain the accumulated pus.

5. Hypotension

Irregular eating habits, malnutrition, or sudden changes in body position may cause low blood pressure in middle school students, resulting in insufficient blood supply to the brain and causing headaches and dizziness. Maintaining regular meals and consuming foods rich in protein and vitamins is essential. Sudden standing should be avoided, and under medical guidance, medications such as Shengmai oral liquid, Yiqi Yangxue oral liquid, and vitamin C tablets may be taken to increase blood pressure, improve circulation, and relieve symptoms.

In daily life, it is important to maintain a regular routine, ensure sufficient sleep, use eyes appropriately to avoid visual fatigue, manage emotional well-being to reduce academic stress, maintain regular and balanced nutrition, undergo regular health checkups, and promptly detect and treat underlying medical conditions to safeguard overall health.