How many days does it take to stop lactation?
Sep 15, 2025
Source: Cainiu Health
Dr. Zhang Lu
Introduction
The time required for weaning generally varies from person to person, usually ranging from 7 to 14 days. The exact duration depends on several factors, including the length of the breastfeeding period, the amount of milk production, and the method used for weaning. During the weaning process, it is important to avoid stimulating the breasts and to reduce the intake of soups and high-protein foods to prevent continued milk production. If significant breast engorgement occurs, cold compresses may be applied to help alleviate discomfort. Additionally, it is advisable to wear loose and comfortable clothing.
Generally speaking, the time required for weaning varies from person to person, usually ranging from 7 to 14 days. The exact duration is influenced by factors such as the length of breastfeeding, the amount of milk production, and the method of weaning. Detailed analysis is as follows:
If breastfeeding duration is short and milk production is low, using a natural weaning method allows the body's milk secretion to gradually decrease. In such cases, weaning usually completes within approximately 7 days. During this period, breast tenderness typically diminishes gradually until milk production stops completely.
If breastfeeding has been prolonged or milk production is high, or if breastfeeding stops suddenly, the weaning process may extend to 14 days or longer. In such cases, significant breast tenderness may occur. Applying cold compresses and reducing fluid intake can help alleviate symptoms and prevent continuous milk production, assisting the body in adapting more quickly to the weaning process.
During the weaning period, it is important to avoid stimulating the breasts and to reduce the intake of fluids and high-protein foods to prevent ongoing milk production. If breast tenderness is significant, appropriate cold compresses may be used to relieve discomfort. Additionally, wearing loose and comfortable clothing to minimize breast compression can aid in a smoother transition through the weaning period.
