What should I do if I accidentally get pregnant?

Sep 18, 2025 Source: Cainiu Health

Dr. Zhang Lu

Introduction

Preliminary determination can be made using a urine pregnancy test strip. If the result is positive, further medical testing is required for confirmation. Pregnancy test strips are easy to use and provide quick preliminary information, but they cannot replace professional medical diagnosis. It is recommended to visit a正规 medical institution, such as a hospital's obstetrics and gynecology department or a maternal and child health care facility, to seek professional medical assistance.

After an unintended pregnancy, it's important to respond in a rational and orderly manner. This generally involves promptly confirming the pregnancy, choosing a reputable medical institution, undergoing professional medical examinations, evaluating one's willingness and plans regarding childbirth, and taking proper care of physical and mental health. The details are as follows:

1. Promptly confirm the pregnancy: Use a home pregnancy test strip to detect hCG in urine for an initial assessment. If the result is positive, further medical testing is required for confirmation. While pregnancy test strips are convenient and provide quick preliminary results, they cannot replace professional medical diagnosis.

2. Choose a正规 medical institution: Visit the obstetrics and gynecology department of a hospital or a maternal and child healthcare facility to seek professional medical assistance. Reputable institutions offer standardized examinations and counseling services, ensuring safety and professionalism throughout the process.

3. Undergo professional medical examinations: Cooperate with necessary tests such as blood HCG measurement and ultrasound scans to determine gestational age, embryo location, and developmental status. These results are crucial for assessing your health condition and deciding on the appropriate course of action.

4. Evaluate your reproductive intentions and options: Based on personal health, family planning, and other factors, weigh the pros and cons of continuing or terminating the pregnancy under medical guidance. If continuing the pregnancy, begin prenatal care early; if opting for termination, determine the most suitable surgical or medication-based approach.

5. Maintain physical and emotional well-being: Regardless of the decision, pay close attention to both physical and psychological care. Maintain regular sleep patterns and a light diet, avoid strenuous exercise and excessive fatigue, and manage emotions to prevent anxiety and stress.

Throughout the process, strictly follow medical advice—do not self-medicate or seek services from unlicensed providers. Pregnancy termination must be performed within the appropriate gestational window; delays beyond the recommended period increase health risks. Seek immediate medical attention if abnormal symptoms such as abdominal pain or vaginal bleeding occur. Afterward, adopt effective contraceptive measures to prevent future unintended pregnancies.

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Why can't I get pregnant?

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What should a pregnant woman eat to quickly relieve a sore throat?

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