Can people with cholecystitis eat soybeans?
Generally, patients with cholecystitis can consume soybeans, but the appropriate form and amount should be chosen according to the stage of the disease. Soybeans should be avoided during the acute phase, while moderate consumption during the remission or chronic phase can provide nutritional benefits without worsening the condition. The detailed analysis is as follows:
During the acute phase of cholecystitis, the gallbladder is in a state of congestion and edema, requiring strict control of fat intake to reduce gallbladder burden. Since soybeans contain a certain amount of fat, they should be avoided at this stage. Once the condition enters the remission or chronic phase and gallbladder function gradually recovers, moderate intake of soybeans becomes acceptable. From a nutritional standpoint, soybeans are rich in high-quality plant protein, dietary fiber, vitamins, and minerals, which help supplement nutrition for patients. Moreover, the unsaturated fatty acids in soybeans are beneficial for cardiovascular health. Additionally, moderate consumption of soybeans and soy products such as tofu and soy milk does not stimulate gallbladder contraction or exacerbate inflammation, and may even support intestinal health.
However, attention should be paid to cooking methods. Light preparations such as steaming or boiling are recommended, while fried soybeans or high-fat soy products like deep-fried tofu puffs should be avoided. Daily intake should also be limited—ideally to 20–30 grams—to prevent potential discomfort such as bloating due to overconsumption.
Therefore, cholecystitis patients do not need to completely avoid soybeans. The key lies in selecting suitable forms and amounts based on the disease stage. During remission or the chronic phase, moderately consuming lightly cooked soy products can be part of a balanced diet, effectively supporting nutritional needs.