How long does it take to completely stop medication for anxiety and depression?
Nov 14, 2025
Source: Cainiu Health
Dr. Zhang Baohua
Introduction
In general, there is no fixed timeline for completely stopping medication after treatment for anxiety and depression. The decision should be based on a comprehensive assessment of symptom recovery, duration of medication, and individual differences, and must not be discontinued abruptly without medical guidance. Even after discontinuation, maintaining regular daily routines and emotional regulation remains important. Continued benefits can be reinforced through activities such as exercise and social engagement. Both medication use and discontinuation require scientific planning to ensure stable physical and mental recovery.
In general, there is no fixed timeline for completely stopping medication after treatment for anxiety and depression. The decision should be based on a comprehensive assessment of symptom recovery, duration of medication, and individual differences, and medication should never be discontinued abruptly without medical guidance. Specific analysis is as follows:
Complete symptom remission is the foundation. Typically, after symptoms have disappeared and social functioning has been restored, medication should be continued for an additional 6–12 months. Discontinuing medication too early increases the risk of relapse, especially in individuals with multiple episodes; in such cases, maintenance therapy may need to extend to 2–3 years. Medication tapering should follow a stepwise reduction principle, starting with decreasing the single dose. Each dose reduction should be spaced 1–2 weeks apart, during which time any withdrawal symptoms—such as mood fluctuations or insomnia—should be monitored. The entire process must be conducted under a doctor’s supervision to avoid discomfort caused by abrupt discontinuation.
Individual differences also affect the duration of medication use. Patients with resilient personalities and strong social support tend to recover faster and may discontinue medication more smoothly. In contrast, those with multiple relapses or severe symptoms require more caution and longer consolidation therapy to minimize relapse risk.
Even after stopping medication, maintaining regular daily routines and effective emotional regulation remains essential. Continued engagement in activities such as exercise and social interaction helps consolidate therapeutic outcomes. Both medication use and discontinuation require scientific planning to ensure stable physical and mental recovery.
