What does somatization mean?
Somatization is a manifestation of physical discomfort caused by psychological factors, in which patients experience various bodily symptoms, yet medical examinations typically fail to identify any clear organic abnormalities. A detailed analysis is as follows:

Symptoms of somatization are diverse and commonly include headaches, chest tightness, palpitations, gastrointestinal discomfort, and others. These symptoms recur frequently but lack physiological or pathological basis. For example, some individuals suffer long-term from stomach pain and bloating, yet endoscopic examinations show no abnormalities in the gastric or intestinal mucosa. Others frequently experience dizziness and fatigue, despite normal blood pressure and routine blood test results. The emergence of these symptoms is closely related to psychological state; when emotions such as anxiety, depression, or chronic stress cannot be effectively managed at the psychological level, they may manifest as physical discomfort.
The occurrence of somatization is associated with psychological regulation ability and life experiences. Individuals who are chronically exposed to high-pressure environments or who have sensitive, introverted personalities are more prone to such manifestations. In dealing with these conditions, attention should be paid to emotional well-being. Stress can be released through physical activity, talking with others, or engaging in hobbies. When necessary, professional psychological intervention should be sought to help restore balance to both mind and body.