How long after retinal detachment surgery can one resume normal life?

Nov 17, 2025 Source: Cainiu Health
Dr. Wang Shuai
Introduction
After retinal detachment surgery, normal daily activities can usually be gradually resumed within 3 to 6 months. The first 1 to 2 months post-surgery should primarily focus on resting at home. Light daily activities may be attempted after 3 months, depending on recovery progress. Strenuous exercise and heavy physical labor should be avoided for the first 6 months. If sudden vision loss, increased eye pain, or visual field defects occur after surgery, prompt medical attention is recommended.

After retinal detachment surgery, normal daily activities can usually be gradually resumed within 3–6 months. The first 1–2 months post-surgery should primarily focus on resting at home. Light daily activities may be cautiously attempted after 3 months, depending on recovery progress. Strenuous exercise and heavy physical labor should be avoided for at least 6 months. If symptoms such as sudden vision loss, increased eye pain, or visual field defects occur after surgery, prompt medical attention is recommended.

The first 1–2 months after surgery are the critical healing period for retinal reattachment. During this time, ocular tissues are in a repair phase. Prolonged eye use and actions that may increase intraocular pressure—such as bending over or lowering the head—should be avoided. Rest should be prioritized, with only gentle activities like slow walking recommended to reduce strain on the eyes.

Between 3 and 6 months post-surgery, as the retina becomes more securely attached, patients can gradually resume basic daily tasks such as washing and dressing, and may try brief periods of reading or using electronic screens—provided duration is limited and viewing distance maintained. Normal work and study activities may resume after 6 months, provided follow-up examinations confirm adequate recovery, and non-strenuous physical activities may be cautiously resumed.

Postoperative care includes maintaining eye cleanliness and avoiding contaminated water entering the eye; consuming a diet rich in protein and vitamins to support tissue healing; adhering to regular sleep patterns and avoiding late nights or excessive eye strain; and strictly following medical instructions for medication use and scheduled follow-up visits to promote optimal eye recovery.

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