How should depression be treated?

Under normal circumstances, depression may be caused by factors such as neurotransmitter imbalances, endocrine disorders, mild depressive mood, moderate depression, or severe depression with suicidal tendencies. It is recommended to seek medical attention promptly, identify the underlying cause, and then improve symptoms through lifestyle adjustments, medication, and other methods under a doctor's guidance. Specific analyses are as follows:

1. Neurotransmitter Imbalance: Insufficient secretion of serotonin and dopamine in the brain can lead to low mood and reduced interest. Engaging in 30 minutes of jogging or skipping rope daily helps promote neurotransmitter release. Increasing communication with family and friends, along with taking medications such as sertraline hydrochloride tablets, escitalopram oxalate tablets, or citalopram hydrobromide tablets as prescribed, can also aid recovery.

2. Endocrine Disorders: Hypothyroidism or abnormal cortisol levels may cause fatigue and depressed mood. Maintaining regular sleep patterns and avoiding late nights, while consuming nutrient-rich foods like kelp and eggs, can help. Medications such as levothyroxine sodium tablets, oryzanol tablets, and vitamin B complex tablets should be taken according to medical advice.

3. Mild Depressive Mood: Temporary叠加 stress can result in low mood and decreased enthusiasm for activities. Actively participating in enjoyable hobbies such as painting or flower arranging, sharing concerns with family members, and using prescribed medications such as Jieyu Anshen Granules, Shugan Jieyu Capsules, or Xiaoyao Pills may help alleviate symptoms.

4. Moderate Depression: Persistent low mood accompanied by sleep disturbances and reduced appetite significantly affects daily life. Professional psychological counseling is recommended, along with learning mindfulness-based stress reduction techniques. Medications such as paroxetine hydrochloride tablets, venlafaxine extended-release tablets, and mirtazapine tablets should be taken as directed by a physician.

5. Severe Depression with Suicidal Tendencies: Extreme hopelessness, self-harming thoughts, and severely impaired neurological function characterize this condition. Under medical supervision, medications such as risperidone tablets, olanzapine tablets, or quetiapine fumarate tablets may be used, combined with modified electroconvulsive therapy (MECT), which can rapidly control extreme emotional states.

Avoid coffee and strong tea in daily life, and consume more nutrient-rich foods such as bananas and spinach. Family members should provide full companionship and understanding, creating a warm and supportive environment. Comprehensive interventions can help patients gradually restore mental health.