What does it mean to frequently have fever?

Frequent fevers may be caused by environmental temperature fluctuations, post-exercise stress responses, chronic tonsillitis, chronic sinusitis, or urinary tract infections. These can be improved through regulating the environment, resting to lower body temperature, and medication. If fever persists for more than three days or is accompanied by chills and fatigue, prompt medical attention is necessary.

1. Environmental temperature fluctuations: Frequently moving between cold and hot environments can stimulate the body's regulatory system, leading to recurrent low-grade fever, with body temperature typically ranging from 37.3°C to 38°C. It is recommended to maintain a stable ambient temperature and adjust clothing gradually to avoid sudden exposure to cold or excessive heat.

2. Post-exercise stress response: Long-term high-intensity exercise can lead to physical overfatigue and temporary decline in immunity, making the body more susceptible to external stimuli and resulting in fever, often accompanied by muscle soreness and fatigue. It is advised to plan exercise intensity appropriately, rehydrate and rest promptly after exercise, and avoid overexertion.

3. Chronic tonsillitis: Repeated bacterial infection of the tonsils leads to persistent inflammation, causing frequent fevers along with sore throat and swollen tonsils. Under medical guidance, medications such as amoxicillin-clavulanate potassium dispersible tablets, Pudilan anti-inflammatory oral liquid, and ibuprofen suspension may be used to alleviate symptoms.

4. Chronic sinusitis: Long-standing inflammation of the nasal mucosa causes accumulation of secretions, leading to recurrent low-grade fever accompanied by nasal congestion, purulent nasal discharge, and headache. Patients may follow medical advice to use cefixime dispersible tablets, mometasone furoate nasal spray, and Biyuan Tongqiao granules to relieve discomfort.

5. Urinary tract infection: Repeated bacterial invasion of the urinary tract mucosa results in persistent inflammation and frequent fever, accompanied by frequent urination, urgency, and cloudy urine. Under medical supervision, medications such as levofloxacin capsules, cefdinir dispersible tablets, and Sanjin tablets may be used to improve symptoms.

Maintain regular作息 (daily routines), ensure adequate sleep, eat a balanced diet rich in vitamins, drink plenty of water to promote metabolism, adjust clothing according to weather changes, and engage in moderate exercise to enhance immunity and reduce the frequency of fever episodes.