How long after sinus surgery can one return to normal?
Nov 26, 2025
Source: Cainiu Health
Dr. Lu Cheng
Introduction
After sinus surgery, normal recovery typically takes 1 to 3 months. The initial recovery period lasts 1 to 2 weeks, during which symptoms gradually improve. Nasal mucosal function is generally restored within about 3 months, allowing patients to resume normal life and work. If persistent bleeding, severe pain, or fever occurs after surgery, prompt medical attention is recommended.
After sinus surgery, normal function is typically restored within 1 to 3 months. The first 1 to 2 weeks post-surgery represent the initial recovery phase, during which symptoms gradually improve. By around 3 months, nasal mucosal function is largely recovered, allowing patients to resume normal daily life and work. If persistent bleeding, severe pain, or fever occurs after surgery, prompt medical attention is recommended.
The first 1 to 2 weeks after surgery are the period of crust formation and swelling reduction in the surgical cavity. During this time, minor nasal discharge and nasal congestion may occur—these are normal parts of mucosal healing. It is important to follow medical instructions for nasal cleaning and medication use to prevent infection and ensure timely recovery.
From 1 to 3 months post-surgery, the mucosal function continues to recover. Nasal airflow gradually improves and sense of smell slowly returns. During this period, it is essential to avoid colds, forceful nose-blowing, and other behaviors that could irritate the surgical site, as these may prolong recovery or lead to symptom recurrence.
Strict adherence to prescribed medications and follow-up appointments is necessary after surgery. Daily nasal irrigation with saline solution helps maintain cleanliness. A light diet avoiding spicy and irritating foods is recommended, along with abstaining from strenuous exercise, smoking, and alcohol. Keeping indoor air humidified also supports faster healing of the surgical cavity mucosa.
