How to effectively and quickly treat hoarseness?
Hoarseness may result from excessive voice use, environmental irritation, acute laryngitis, chronic laryngitis, vocal cord nodules, etc. Symptoms can be improved by reducing voice use, improving the environment, and medication. If symptoms persist for more than one week or are accompanied by sore throat or difficulty breathing, prompt medical attention is necessary.
1. Excessive voice use: Prolonged speaking or loud shouting can cause vocal cord fatigue and congestion, leading to hoarseness and a dry, irritated throat. It is recommended to reduce speaking frequency, avoid shouting, allow adequate vocal rest, and drink plenty of warm water to soothe the throat.
2. Environmental irritation: Long-term exposure to dry, dusty, or smoky environments can irritate the mucous membranes of the vocal cords, causing hoarseness and possible throat discomfort. It is advised to use a humidifier to maintain proper humidity, avoid smoke and dust, and wear a mask outdoors for protection.

3. Acute laryngitis: Viral or bacterial infection causes acute inflammation of the laryngeal mucosa, with vocal cord congestion and swelling leading to hoarseness, often accompanied by sore throat and cough. Under medical guidance, patients may take medications such as cefaclor dispersible tablets, Pudilan anti-inflammatory oral liquid, or budesonide suspension to relieve symptoms.
4. Chronic laryngitis: Long-term irritation leads to chronic inflammation of the laryngeal mucosa, resulting in thickened vocal cords or increased secretions that cause persistent hoarseness and throat dryness or itching. Under medical guidance, medications such as Qinghou Luyan granules, Huangshi Xiangsheng pills, or compound borax mouthwash may be used to alleviate discomfort.
5. Vocal cord nodules: Long-term improper voice use or repeated inflammatory irritation can lead to small nodules forming on the edges of the vocal cords, causing hoarseness and effortful speech. Patients may follow medical advice to use Jinshang Sanjie pills, Ganju Bingmei tablets, or budesonide nebulized suspension to improve symptoms.
Maintain well-ventilated and humid indoor air, follow a light diet avoiding spicy and excessively hot foods, consume more fresh fruits and vegetables rich in vitamins, maintain regular sleep patterns and avoid staying up late, minimize excessive voice use, and speak in a gentle tone to protect the vocal cords.