Home
Articles
Q&A

How to quickly recover from chapped skin on the back of the hand

Nov 29, 2025 Source: Cainiu Health
Dr. Liu Wenmin
Introduction
Cracked and chapped skin on the back of the hand can generally be improved by applying moisturizing creams, using vitamin E lotion, massaging after soaking in warm water, and adjusting environmental humidity. Choose hand creams containing glycerin or urea, and apply them multiple times daily to form a protective barrier that locks in moisture and relieves dryness and tightness. Vitamin E has antioxidant properties, and its lotion formulation is easily absorbed; applying it generously at night helps soften the stratum corneum and promotes healing of cracks.

Cracked and chapped back of the hands can generally be improved through applying moisturizing creams, using vitamin E lotion, applying thick layers of petroleum jelly, massaging after soaking in warm water, and adjusting environmental humidity. Specific methods are as follows:

1. Apply moisturizer: Choose hand creams containing glycerin or urea, and apply multiple times daily to form a protective film that locks in moisture and relieves dryness and tightness.

2. Use vitamin E lotion: Vitamin E has antioxidant properties, and its lotion formulation is easily absorbed. Applying a thick layer at night helps soften the stratum corneum and promotes healing of cracks.

3. Apply thick layers of petroleum jelly: Petroleum jelly has strong occlusive properties. Apply a generous amount to cracked areas before bedtime and wear disposable gloves overnight. Skin softness and hydration will significantly improve by morning.

4. Soak in warm water followed by massage: Soak the back of the hands in 40°C warm water for 5 minutes to soften the skin. Then gently massage in circular motions with fingertips to enhance blood circulation and improve absorption of skincare products.

5. Adjust environmental humidity: During dry seasons, use a humidifier to maintain indoor humidity between 40% and 60% to reduce skin moisture loss and prevent worsening of chapping at the root cause.

Avoid frequent contact with irritants such as detergents and disinfectants. Wear rubber gloves when doing household chores. If cracks bleed or cause persistent pain, seek medical attention promptly to rule out complications such as fungal infections.

Related Articles

View All
How to Improve Enlarged Pores on the Back of the Hand
The coarsening of pores on the back of the hand may be caused by improper cleansing, excessive exfoliation, aging, perifollicular keratosis, sebaceous cysts, and other factors. Treatment options include chemical peels, photorejuvenation, microneedling, and medication, which should be performed under a doctor's guidance. It is recommended to visit a reputable hospital and undergo these procedures under professional medical supervision to ensure effectiveness and safety.
avatar
Dr. Liu Wenmin
View Full Answer
Which areas of the body are suitable for laser treatment of warts?
Laser treatment for warts may be suitable for areas such as the face, neck, back of the hands and upper limbs, waist and back, and genital regions. At the same time, maintaining a healthy lifestyle, adjusting diet, and engaging in appropriate exercise are also important for overall health. If the warts, such as flat warts or filiform warts, appear on the face, they may affect appearance, and patients often wish to have them removed as soon as possible.
avatar
Dr. Chen Lu
View Full Answer
Why do the backs of my hands suddenly become dry and rough, looking like elderly hands, and what should I do about it?
In general, sudden dryness and roughness of the back of the hand resembling elderly skin may be caused by factors such as environmental dehydration, frequent exposure to irritants, xerotic eczema, contact dermatitis, or ichthyosis. It is recommended to seek medical attention promptly, identify the underlying cause, and then improve the condition through general measures or medication under a doctor's guidance. In daily life, it is advisable to consume more foods rich in vitamin A, such as carrots and animal liver.
avatar
Dr. Liu Wenmin
View Full Answer
What causes sudden appearance of many light brown spots on the back of the hand, and what should I do about it?
In general, the sudden appearance of numerous light brown spots on the back of the hand may be caused by factors such as sunspots, friction or irritation, flat warts, lentigo simplex, seborrheic keratosis, etc. Improvement can be achieved through appropriate daily care, medication, surgical treatment, or other methods based on the specific condition. It is important to maintain proper sun protection and moisturization for the back of the hands and minimize external irritants in daily life.
avatar
Dr. Liu Wenmin
View Full Answer
What causes sudden dryness and roughness on the back of the hand, and what should be done about it?
In general, sudden dryness and roughness on the back of the hand may be caused by dry climate leading to moisture loss, frequent exposure to irritants, hand eczema, tinea manuum (fungal infection), palmoplantar keratoderma, or other conditions. It is recommended to seek medical attention promptly, identify the underlying cause, and then improve symptoms under a doctor's guidance through general management, medication, and other treatments. In daily diet, increase intake of foods rich in vitamin A, such as carrots and animal liver.
avatar
Dr. Liu Wenmin
View Full Answer
What causes bruising on the back of an elderly person's hand, and what should be done about it?
In general, bruising on the back of an elderly person's hand may be caused by trauma from bumping, blood vessel aging, thrombocytopenia, allergic purpura, or vitamin C deficiency. Appropriate management methods such as general supportive care or medication can be selected based on the specific situation. Daily monitoring of the elderly person's hand condition is important; provide them with anti-slip tools and regularly check their coagulation function and related indicators.
avatar
Dr. Liu Wenmin
View Full Answer
What causes redness on the back of the hand without pain or itching, and what should be done about it?
Redness on the back of the hand without pain or itching may be caused by environmental temperature changes, friction, contact dermatitis, allergic dermatitis, or keratosis pilaris. This condition can be improved by adjusting the environment, avoiding irritants, and using medical treatments. If the redness spreads or is accompanied by itching or pain, seek medical attention promptly. Avoid exposing the back of the hand directly to extreme temperatures.
avatar
Dr. Liu Wenmin
View Full Answer
What causes redness and intense itching at the knuckles on the back of the hand, and what should be done about it?
Redness and intense itching at the knuckles on the back of the hand may be caused by friction, irritation, exposure to allergens, contact dermatitis, eczema, or dyshidrotic eczema. Symptoms can be improved by avoiding irritants, staying away from allergens, and using medication. If symptoms worsen, spread, or are accompanied by pain or pus, prompt medical attention is necessary. Frequent joint movement or contact with rough objects may exacerbate the condition.
avatar
Dr. Liu Wenmin
View Full Answer
彩牛养生

Your trusted source for health information and wellness guidance.

Quick Links

Resources

Connect

© 2024 HealthPortal. All rights reserved.