What causes fatigue, weakness, lower abdominal pressure, and cough in women, and what should be done?

Female fatigue, generalized weakness, lower abdominal heaviness, and cough may result from physiological menstrual responses, excessive fatigue or cold exposure, upper respiratory tract infections, pelvic inflammatory disease, bronchitis with pelvic congestion, etc. Symptoms can be improved through rest, staying warm, protective measures, and medication. If symptoms persist or worsen, or are accompanied by fever or abnormal bleeding, prompt medical attention is necessary.

1. Physiological Menstrual Response: Hormonal changes during menstruation can cause pelvic congestion and fluctuations in immunity, leading to lower abdominal heaviness, fatigue, and occasionally mild coughing. It is recommended to ensure adequate rest, avoid strenuous exercise, and consume warm, easily digestible foods to reduce physical strain.

2. Excessive Fatigue and Cold Exposure: Prolonged fatigue depletes the body, and cold exposure can trigger respiratory discomfort. Cold affecting the abdomen may worsen the sensation of heaviness, manifesting as fatigue, cough, and lower abdominal discomfort. Immediate rest, sufficient sleep, wearing warm clothing to protect the abdomen, and drinking warm water are advised.

3. Upper Respiratory Tract Infection: Viral or bacterial infection of the respiratory tract causes inflammation, resulting in cough due to irritation. The infection also consumes energy, causing fatigue, and some individuals may experience referred pelvic heaviness. Under a doctor's guidance, medications such as Ganmaoling Granules, Amoxicillin Capsules, and Ambroxol Oral Solution may be used to alleviate symptoms.

4. Pelvic Inflammatory Disease: Inflammation caused by infection of pelvic tissues leads to lower abdominal heaviness. The inflammatory process contributes to fatigue, and if accompanied by respiratory infection, cough may also occur. Under medical supervision, medications such as Cefixime Dispersible Tablets, Metronidazole Tablets, and Fuyankang Tablets may be used to relieve discomfort.

5. Bronchitis with Pelvic Congestion: Bronchial infection causes cough and fatigue, while the body's stress response leads to pelvic congestion, worsening the feeling of lower abdominal heaviness. As directed by a physician, medications such as Cefuroxime Axetil Tablets, Jizhi Syrup, and Gynecological Qianjin Tablets may help improve symptoms.

Maintain regular作息 (sleep-wake cycles), avoid staying up late, eat a light and nutritionally balanced diet, consume more fresh fruits and vegetables for vitamin intake, keep the abdomen warm to prevent cold exposure, engage in moderate light physical activity to strengthen constitution, and reduce intake of spicy and irritating foods to support recovery.