When is the best time to have moxibustion after menstruation ends?

Generally, moxibustion can be performed three days after menstruation ends. At this time, the endometrium has mostly healed, so the thermal stimulation from moxibustion will not cause abnormal bleeding and avoids irritating the reproductive system before it has fully recovered. If discomfort such as abdominal pain or vaginal bleeding occurs after moxibustion, discontinue immediately and seek medical attention promptly.

Moxibustion has the effects of warming meridians, dispelling cold, promoting blood circulation, and removing blood stasis. Right after menstruation, the endometrial wound surface has not completely healed; performing moxibustion too early may lead to vasodilation, causing slight bleeding or prolonged menstrual period. Women with a naturally warm constitution or heavy menstrual flow should especially avoid early moxibustion. Waiting three days allows the body to reach a relatively stable state, making moxibustion safer and more effective for regulation.

Women with deficient-cold constitution or symptoms such as dysmenorrhea and cold uterus may benefit significantly from moxibustion three days after menstruation ends, effectively relieving discomfort. However, attention should be paid to the duration and location of moxibustion to prevent overstimulation. Moxibustion should be conducted at qualified medical institutions or under the guidance of a licensed practitioner to ensure proper technique.

After moxibustion, keep the body warm and avoid exposure to cold or drafts. Bathing is not recommended within 24 hours, especially with cold water. Avoid raw, cold, and spicy foods; drink plenty of warm water to stay hydrated, refrain from strenuous exercise, and ensure adequate rest to enhance the body's absorption of the therapeutic effects of moxibustion.